Just like a Navy Seal, you can increase your ability to cope with physical and mental stress. When we do this, when we practice calming ourselves down and thinking clearly in intense situations, we become much better at showing up like the moms we want to be!

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For free access to the Catholic Mom Calm class visit www.catholicmomcalm.com

Catholic Mom Calm book is now on Amazon! Grab a paperback or Kindle copy on Amazon today.