Here are the things that make me feel human when work is demanding!  You can't put yourself and your personal life on hold for two months just because it is hectic during November and December as a music teacher.  One of my best work/life tips?  Don't work!  (One day a week.)
<a href='https://hbr.org/2017/03/the-busier-you-are-the-more-you-need-quiet-time'>The Busier You Are the More You Need Quiet Time</a>
<a href='https://www.amazon.com/Rhythms-Renewal-Trading-Anxiety-Purpose/dp/0310356148'>Rebekah Lyons' Book</a>
<a href='https://fflat-books.com/product/happier-music-teacher/'>Check Out Beth's Book</a>

Here are the things that make me feel human when work is demanding! You can't put yourself and your personal life on hold for two months just because it is hectic during November and December as a music teacher. One of my best work/life tips? Don't work! (One day a week.) The Busier You Are the More You Need Quiet Time Rebekah Lyons' Book Check Out Beth's Book

Here are the things that make me feel human when work is demanding!&nbsp; You can't put yourself and your personal life on hold for two months just because it is hectic during November and December as a music teacher.&nbsp; One of my best work/life tips?&nbsp; Don't work!&nbsp; (One day a week.)
<a href="https://hbr.org/2017/03/the-busier-you-are-the-more-you-need-quiet-time" rel="noopener noreferrer">The Busier You Are the More You Need Quiet Time</a>
<a href="https://www.amazon.com/Rhythms-Renewal-Trading-Anxiety-Purpose/dp/0310356148" rel="noopener noreferrer">Rebekah Lyons' Book</a>
<a href="https://fflat-books.com/product/happier-music-teacher/" rel="noopener noreferrer">Check Out Beth's Book</a>

Need More Work/Life Balance as a Music Teacher?

Real self-care for music educators, not just self-soothing!

Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home?  Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time?  Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension?

Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions.  Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.”  New episodes every Tuesday morning.

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Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions. Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.” New episodes every Tuesday morning.

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Need More Work/Life Balance as a Music Teacher?

Need More Work/Life Balance as a Music Teacher?

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