Neend Kyun Raat Bhar Nahin Aati

Hate, as a relation to objects, is older than love- Sigmund Freud. Continuing part 2 on hatred, we explore the definition of a 'good enough revenge' to equal the score with someone you have hated so much. Also, what's the best apology ever written to win someone's heart again. Acclaimed psychiatrist, Prof. Akhtar from Jefferson Medical College, Philadelphia (USA), explains how one could give up hatred in conversation with Pervaiz Alam.

Cineink podcast series in Hindi/Urdu entitled 'Neend Kyun Raat Bhar Nahin Aati' discusses mental health related issues.

Don't confuse anger with hatred, says Prof. Salman Akhtar. Anger is external in nature whereas hatred is internal. Collecting bits and pieces of anger over a period of time without a discharge may lead to hatred, he adds. The world-renowned psychiatrist, Prof. Akhtar from Jefferson Medical College, Philadelphia (USA), is in conversation with Pervaiz Alam.

In the 7th episode of Cineink podcast series on mental health 'Neend Kyun Raat Bhar Nahin Aati', Prof Akhtar confirms that both globalisation and the rise of Social Media have played their part in fostering an unprecedented level of hatred in the society. The programme is in conversational Hindi/Urdu.

Prof. Salman Akhtar, the world-renowned psychiatrist, Jefferson Medical College, Philadelphia (USA), says research points out that men are greedier than women but for various psychological reasons they skilfully transfer their greed to their partners. And, then something incredible happens.

Find out in the 6th episode of Cineink podcast series on mental health 'Neend Kyun Raat Bhar Nahin Aati'. Salman Akhtar is in conversation with Pervaiz Alam.

Greed to have wealth, food, things, sex and success, more than your needs, could lead to a shattered personality. Is it true that people with deep insecurities turn to greed to feel like they are finally good enough, or at least better than their peers?

Prof. Salman Akhtar, the world-renowned psychiatrist, Jefferson Medical College, Philadelphia (USA), explains the psychological impact of greed on human beings in conversation with broadcaster Pervaiz Alam.

Prof. Salman Akhtar, the world-renowned psychiatrist, Jefferson Medical College, Philadelphia (USA), speaks on the difference between Fear and Phobia. He discusses various stages of fear, counter-fear and courage in the 4th episode of Cineink podcast series on mental health, Neend Kyun Raat Bhar Nahin Aati, in conversation with broadcaster Pervaiz Alam.

Following Urdu couplets come up for illustration:

Adil Mansuri
Raat Bhar Jaagta Raha Ehsaas
Khoon Mein Khauf Ke Guzarne Ka

Jan Nisar Akhtar
Na Jaane Waqt Ki Raftaar Kya Dikhaati Hai
Kabhi Kabhi Tau Bada Khauf Sa Lage Hai Mujhe

Salman Akhtar
Jaane Kis Khauf Ne Taa Umr Musafir Rakkha
Go Koi Harj Na Tha Laut Ke Ghar Jaane Mein

Fear of flying, fear of heights, fear of being confronted by an angry dog! So, what's this fear? Worry, fear and anxiety are unpleasant, but they can all be helpful, if managed. There's a saying, every fear hides a wish.

Prof. Salman Akhtar, world-renowned psychiatrist, Jefferson Medical College, Philadelphia (USA), discusses various aspects of fear in this 3rd episode of Cineink podcast series on mental health, Neend Kyun Raat Bhar Nahin Aati.

He's in conversation with broadcaster Pervaiz Alam. Prof. Akhtar illustrates his point by quoting the following sher:

Jan Nisar Akhtar
Ranj o Gham Maange Hai Andoh o Bala Maange Hai
Dil Vo Mujrim Hai Ke Khud Apni Saza Maange Hai

Continuing his 'Envelope' theory from the previous episode, Prof Salman Akhtar, renowned psychoanalyst and psychiatrist, Jefferson Medical College, Philadelphia (USA), explains how believers and and non-believers in god have been rattled by the ferocity of Covid-19. While speaking in the Cineink podcast series on mental health, Neend Kyun Raat Bhar Nahin Aati, Episode 02, Prof Akhtar suggests three steps that one must take to feel better and mentally stronger. He's in conversation with broadcaster Pervaiz Alam.

The programme focusses on two Urdu couplets and their meanings in the context of mental issues.

Ghalib
Maut Ka Ek Din Muayyan Hai
Neend Kyun Raat Bhar Nahin Aati

Salman Akhtar
Andar Ka Shor Achha Hai Thoda Daba Rahe
Behtar Ye Hai Ke Aadmi Kuchh Bolta Rahe

Most people have experienced a mental health crisis during the coronavirus pandemic than ever previously recorded. Why?

In his response, Prof. Salman Akhtar, the world-renowned psychoanalyst and psychiatrist, says Covid-19 has made a hole in the human envelope containing time, space, things, animals, money and god. Prof Akhtar illustrates his theory with examples from our daily routine in the first episode of Cineink podcast series 'Neend Kyun Raat Bhar Nahin Aati', presented by broadcaster, Pervaiz Alam.

Mental health problems affect millions of us, our families, communities and workplaces. Please consult an expert if you have a mental health related issue.