For this special episode of the AJ Bell Money Matters podcast, Danni and Laura have put together a crack team of experts to help you navigate the current cost of living crunch.

Rising interest rates might bump up your mortgage, but Gemma Bennett from Mortgage Mum is on hand with some tips on what to look out for. We also talk to Tash Jackson from Energy Helpline about those price cap changes, and if there's anything you can do to keep bills down.

Katie Royals from The Twenty Percent joins us to talk issues particularly affecting younger listeners, including changes to student loan repayments. And Sara Williams from the blog Debt Camel explains the importance of budgeting and how to know when to ask for help.