Neshamos.org Podcast: Stories of Hope and Healing

Neshamos.org Podcast: Stories of Hope and Healing

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Neshamos.org Podcast: Stories of Hope and Healing episodes

  • I Am Not My Circumstances (feat. Schneur Lakein)

    Schneur Lakein is a Miami-based entrepreneur who grew up in Crown Heights, Brooklyn. At three years old, Schneur lost his mother, and his father passed away just twenty years later. As a result, Schneur struggled with feelings of abandonment, loneliness, and a desperate need to prove his strength and independence to both himself and others. As he progressed first through primary and high school and later on to the Israeli army, he began to understand how his mindset, self-beliefs, and inability to open up were limiting everything from his performance to his relationships and ultimately his quality of life. A self-development workshop proved to be a major turning point for Schneur. At the age of 26, he began to let go of his victim mentality, transform his perspectives, and choose to live consciously. 

    Today, Schneur focuses on self-growth and creating his own identity. “When you choose to accept what happened to you, you have power,” he reflects. “You are no longer a victim of an unchangeable past.” His message? “You’re bigger than your circumstances, whatever they may be, and nothing is beyond your reach. Whatever hole you’re in, you can dig your way out by choosing your life exactly the way it is, every single day.” 

    We’d like to give a special shoutout to Schneur, who was one of our very first guests here at Neshamos.org back when we launched the organization with our first-ever event in May 2018. At the time, he took the stage to share his story in front of a crowd of hundreds of people, setting a precedent and shattering stigmas around mental health. You can watch the full video of his speech here https://www.youtube.com/playlist?list=PLzAAb3xWi5coYtWciFy9MgwvsoU8hF258

    1 hr 9 min
  • Separate Accounts (feat. Rachel Lebowitz)

    Growing up, Rachel (Ruchi) Lebowitz felt misunderstood and unheard. She struggled both at home and in school, secretly harming herself and, in her own words, attempting to make herself “smaller.”

    When Ruchi got married, she thought she’d “made it.” It quickly became apparent, however, that her husband had a serious gambling addiction. In addition to the problems his addiction inflicted on their marriage, they two could barely stay afloat financially.

    As Ruchi sought help for her husband’s addiction, she discovered that she struggled with codependency, feelings of low self-worth, and more. Instead of placing the blame solely on her husband, she learned that she had to focus on growing and repairing herself, first.

    After years of therapy and work, Ruchi and her husband gained the tools they needed in order to grow, heal, and ultimately build a strong marriage.

    “The beauty of growth is that once you get over the big, painful jump, growth becomes something subtle, painless, and beautiful. The healthier you become, the easier the growth and change become, too,” Ruchi shares.

    Neshamos.org would like to wish Ruchi and her husband a warm Mazal Tov on the birth of their son, Gaddy, who was born just after this podcast was recorded.

    56 min
  • Putting the Pieces Back Together (feat. Yossi Rodal)

    Singer/Songwriter/Rabbi Yossi Rodal of Carlesbad, CA talks about losing his sister at the age of 12,  struggling with the feelings of loss and grief, coming to the  realization that he needed help to heal, and eventually embarking on the  road toward healing and using his music as a tool toward that end.

    58 min
  • The Boy Who Never Smiled (feat. Chaim Gutleizer)
    “Growing up, I didn’t smile much.”
    Chaim Gutleizer’s story starts with that—and ends with him becoming the youngest person ever to become a certified grief recovery specialist.
    How did Chaim make this transition?
    As a survivor of bullying, Chaim spent years battling feelings of loneliness and unhappiness. After experiencing bullying at the hands of a teacher, Chaim left his elementary school and switched to Darchai Menachem, the first place where he enjoyed positive chinuch. Eventually, he used his experience to enter into grief recovery, become a specialist in the subject, and steer his life in the direction of his choice.
    Today, he smiles a whole lot more.
    45 min
  • If I was found out... I would cease to exist" (feat. Velvel Lipskier)
    Meet Rabbi Velvel Lipskier.In the latest episode of the Neshamos Podcast, Velvel opens up about being diagnosed and living with Manic Depression Bipolar Type 2 Disorder and traits of Borderline and Dependence personality Disorders.Velvel has also experienced the pain of Suicidal Ideation, but thank G-d he is here today and is here to share his story and help others.
    1 hr 18 min
  • "My Center is in My Soul" (feat. Freidel Levin)
    Growing up in the foster care system, Freidel Levin of Mimulo Floral & Event Design always craved a "normal" life. She spent years believing she didn't deserve the things she needed.
    Eventually, she learned to connect with herself, and thereby connected with G-d.
    Hear her tell her story in her own words.
    57 min
  • "A New Way To Live" (feat. Chani Lisbon)
    For years, comedian Chani Lisbon used alcohol as a coping mechanism to help her survive daily living not feeling good enough and ashamed, not even knowing that she was actually a survivor of trauma, until she finally discovered a new way to appreciate and enjoy life without having to turn to the bottle.
    48 min
  • Depression Doesn't Care How Successful You Are (feat. Moshe Hecht)
    Growing up on Shlichus in Queens, NY, Moshe Hecht found himself straddling two worlds.
    At home, in Queens, he was "that Lubavitcher," while in the Chabad community, he never quite fit in. A high-energy student, he often found himself penalized for acting out in class.
    It wasn't until he hit his thirties that he first put names to feelings and behaviors that had been plaguing him all his life: ADHD, and depression.
    "I discovered I'd been suffering from depression my whole life," Moshe muses. "At times I'd be low on the scale of depression, and other times I'd be high."
    When he went through a particularly bad period of depression where he found himself unable to get out of bed in the morning, his wife did what he called "the best thing a spouse could do to someone in my situation" and kicked him out of the house.
    Having hit rock bottom, Moshe set out on a journey of healing and self-discovery. With the help of the right medication and qualified mental health professionals, Moshe began the laborious work of pulling himself out of depression.
    "Today, I can look at my depression from a distance," Moshe says. "It doesn't completely overtake me. I still get depressed at times, but I don't feel completely hopeless. I can visualize it from a distance and come up with a solution... My number one priority is dealing with my mental health."
    46 min
  • Sharing Your Story Can Save a Life; It Saved Mine (feat. Yosef Eichenblatt)
    When Yosef Eichenblatt got married and moved on shlichus to serve as a local Rabbi in Jerusalem, things seemed to work out perfectly--except they didnt.
    As a teen, Yosef had started drinking socially. What had been a "fun," recreational activity quickly became a crutch that Yosef relied on to help him get through his challenging responsibilities as a Rabbi.
    After seeking help, he was prescribed Valium and Ritalin, but the drinking continued.
    It wasn't until things came to a head and Yosef came to terms with the fact that he did, indeed, have an alcohol problem that he began the work of turning his life around.
    Today, Yosef joins Coach Moishe on the Neshamos podcast to share his story of finding serenity and embracing a new lifestyle as he celebrates 5 years of sobriety this week.
    “Everybody goes through stuff. We’re Chassidim, Jews, brother, sisters--so why not share?! Let's beak that culture of going through problems and keeping them under the rug.”
    1 hr 6 min

About Neshamos.org Podcast: Stories of Hope and Healing

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We at Neshamos are on a mission to promote mental and emotional health and healing within our community

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