Bruyah’s journey through trauma has completely changed the way she sees life, resilience, and healing. After her devastating accident, when she was told she was partially paralyzed, she faced an incredibly long road to recovery—physically, emotionally, and spiritually. In this episode, Bruyah opens up about the raw emotions she felt, from the fear and uncertainty to the moments of inner strength that helped her keep going.
She talks about how, even after overcoming huge obstacles, the smaller struggles of daily life can still feel overwhelming. Bruyah reflects on the importance of community, being kind to yourself, and the constant effort it takes to hold onto hope—even when there are no guarantees.
Her story is one of perseverance, acceptance, and learning to find strength even in the face of the unknown. It’s a conversation that reminds us that healing isn’t just about surviving—it’s about truly learning how to live.

In this uplifting episode of the Neshamos podcast, Yosef Halevy, an accomplished entrepreneur and sports coach, shares his profound journey from a challenging upbringing marked by bullying and instability to building resilience and helping others. Yosef's story highlights how he found solace and strength in basketball, transforming his adversities into life lessons and meaningful projects. The conversation delves into Yosef's move to Israel for personal growth, the importance of being present, and practical advice on journaling and meditation for mental well-being. Join us for an inspiring discussion on the power of self-acceptance, community, and the ongoing journey of healing.

In this deeply moving podcast episode, Miriam Raquel Feldman shares her family's emotional journey navigating her son's struggle with Pandas, a debilitating autoimmune disorder. With vulnerability and honesty, Miriam Raquel shares the heart-wrenching challenges they faced, from anxiety and depression to intrusive thoughts and paranoia.

Within the darkness of their ordeal, Miriam Raquel and her husband exemplify unwavering love and dedication as they navigate uncharted territory. Through their son's pain and despair, they find strength in each other and in their commitment to a healing solution that aligns with their deepest values, even when conventional methods fall short.

Miriam Raquel's story is a testament to the resilience of the human spirit and the boundless capacity of a parent's love. Join her as she offers a glimpse into their journey, filled with hope, faith, and the transformative power of a parents unconditional acceptance.

To learn more about Miriam Racquel's work or to get in touch visit https://www.miriamracquel.com/

Mendy's story starts as a chaotic storm, replete with neglect, shock, sexual abuse & addiction.

Mendy is sober now for over two years and lives a happy life in Israel together with his wife and four children.

The Neshamos project is a charitable endeavor and relies solely on our generous donors for support.

To sponsor this (or any) episode or for dedications please reach out to us via [email protected].

Meet Estee, a Montreal native who's now a young wife and mother of four in Brooklyn, NY. In this episode, Estee opens up about her journey living with her husband's debilitating anxiety. From being the “can-do” problem solver since childhood, she soon realized that she couldn’t “make it better” for everyone else around her anymore. The depths of her husbands emotional distress compelled her to seek out the help she deserved. Today, Estee prioritizes her well-being and develops compassionate empathy- no longer shouldering the responsibility of others’ emotional states. ” I didn't only have to be on the receiving end, but I also had to tell people exactly how I wanted them to support me.” Estee's transformation even led her to become a certified life coach, supporting women dealing with addiction and mental health challenges.

Join us in this powerful episode of the Neshamos Podcast as we dive into Mendy Schusterman's remarkable journey.

Raised in Peabody, Massachusetts, Mendy, at just 22 years old, has already experienced the depths of hopelessness and suffering that comes with alcohol addiction. With raw honesty, he shares the turning point that ignited his desire for change and led him on a path to recovery. As a full-time social work student at TUW University, and a senior student at Bais Menachem Wilkes Barre Yeshiva- Mendy now uses his personal experience to provide support and mentorship to younger students. In this episode, he shares his gripping story of overcoming alcoholism and finding a new path filled with hope and alignment. Don't miss this inspiring account of transformation and resilience.

Born in Montreal, Canada, Bashie describes her childhood and adolescent years of dealing with the consequences of clinical depression gone undiagnosed. “At recess time in school, I would escape to the back stairwell with my pen and journal to just write and cry”.  With guidance from professional sources, a stretch in the psych ward, as well as many life experiences serving as her greatest teachers - Bashie received her diagnosis of Bipolar Disorder, and has found immense strength and healing within the 12 Step Program for Emotions Anonymous.  Today, Bashie gives back as a teacher and mother, incorporating Jewish and G-d centered values through the lenses of mental health, and cares for her wonderful family. 

To get in touch with Bashie, you can email her at [email protected]. We hope you enjoy!

Today, let’s voyage into the world of emotions. Meet Sarah Bennaroch - born in Los Angeles, she currently lives in Crown Heights, and is the founder and owner behind Gymies Gym. In this episode, Sarah divulges her history of combating an intense inner critic and facing disempowering narratives within herself; and these voices would invite feelings of inadequacy and self-doubt into her consciousness. Today, Sarah asserts herself to address what's going on within her, and has created a support system around her, because she knows that asking for help is courageous. This episode is a gift to us all, we hope you enjoy.