Here we talk about the different aspects of metabolism, stress hormones, and inflammation, how they contribute to the pain experience and how a strong nutritional foundation, and healing your thyroid function plays a role in reducing stress and getting rid of pain.

Here we talk about emerging pain science, Neuroscience, the factors that contribute to pain, and what you can do about it.

Most of us are unaware of the multiple ways digestion affects our immune system, cognitive function, circulation, and so much more. A good place to start when trying to improve your health is working on healing and optimizing gut function.

Play is biologically wired into most animals across the board and it plays an important role in learning and survival. Tune and learn how play can add more to your well-being and daily life.

Our eyes are designed to work together to give us the best clarity, and depth perception so we can respond instantly to stimulus in our environment, but most of us are unaware that we may have weaknesses at different distances in each eye due to our daily activities or old injuries, and that might be contributing to our pain, ability to read, focus and pay attention!

Meet the Neuro Train Collaborative team and hear about our own health journey's dealing with chronic pain, concussions, stress, low carb dieting, vegetarian dieting, etc that eventually brought us to learn more about neuroscience, Zhealth, Ray Peat, Bioenergetic Nutrition, Pro-metabolic Lifestyle, and so much more!