Have you been defined as "right-brained" or "left-brained"? This week, we'll reframe those old stories into a deeper understanding of our brilliant brain organization and how we create our unique wiring-world processing, which drives our self-presence and world dynamics.

Our multisensory learning begins at birth and continues until we complete our journey. This week, we'll explore the fascinating dynamics of internal processing and external support that create our learning patterns, memories, and meaningful connections.

Stories of Dopamine, our "happy brain juice," have burbled through to our cultural awareness. However, dopamine facilitates powerful dynamics in our emotional connections, learning and reward patterns, body movement, and so much more. This week we'll explore the many embodied processes of that dance.

Surprise! As we land deeper in the embodied experience of our lives, we discover what's meaningful to us, and then bring our gifts forward. An important element of this is learning how we process surprises. Yes, from infancy throughout our lives, we are wired for that invitational process. This week, we'll explore how we navigate a world full of surprises from our secure grounding.

As we slide out of holiday stresses and find our soft landing again, it's a wonderful opportunity to explore our embodied creativity and the joy our creative process brings. This week, we'll explore the fascinating body-brain processes that enhance our juicy creative expressions and experiences.

Our world is pulsing in oscillating rhythms, from fireflies to heartbeats, and these patterns shape our lives. This week we'll explore our dynamic, embodied rhythmic organization, from body to brain, breath, and movement, as we illuminate our authentic presence and bring our magic to the world.

In our busy, stressful times, the need for self-care is more critical than ever. Making time for "social retreats" into our nourishing, restorative solitude rhythms can be a powerful stress-management strategy. This week we'll explore these social-emotional, self-care dynamics.

As we learn to land in our soft, organizing breath, our emotional truths emerge to guide us forward. The mysteries of our connections, feelings, memories, and stories dance to bring us to our full celebrations.

As we enter a busy holiday season, it's a good time to talk about sleep. Our complex, multisensory environment has a profound impact on our internal sleep processes, so we'll explore the challenges and possibilities to maintain our healthy sleep rhythms

Empathy dynamics flow from recognition and connection, first within our own embodied presence, and then to the world around us. This week we'll explore the essential grounding power of this dance from self-empathy to our social support.