Do you ever have people react more strongly to your words than you expected? Could it have been your body language?

Summary

In this conversation, Jeremy Doran and Becky Schmooke explore the nuances of leadership and communication, particularly in STEM fields. They discuss the importance of understanding non-verbal cues, the impact of word choice, and the need for emotional awareness in effective communication. Becky shares insights on how to manage emotions, the significance of calibrating one's emotional state, and the transition from technical skills to leadership roles. The discussion emphasizes the importance of fostering a supportive environment for communication and leadership development.

Find out more about Becky at

http://beckyschmooke.com/

https://www.linkedin.com/in/becky-schmooke/

Chapters

00:00 Introduction to Leadership and Communication

01:54 Understanding Leadership in Healthcare and STEM

05:22 The Importance of Word Choice in Communication

10:01 Non-Verbal Communication and Its Impact

13:54 Calibrating Emotional States for Effective Leadership

19:04 Practical Strategies for Self-Calibration

23:15 Understanding Emotional Awareness

30:08 Navigating Stress and Decision-Making

36:59 The Transition to Leadership

43:42 Effective Communication Strategies

44:45 Outro 3-20-24.mp4

Takeaways

Leaders must be mindful of their word choices and the impact they have on others.

Non-verbal communication plays a crucial role in understanding emotional states.

Emotional awareness can help in managing difficult conversations effectively.

Calibrating one's emotional state is essential for effective communication.

It's important to check in with oneself before engaging in conversations.

Assuming positive intent can lead to better communication outcomes.

Leaders should focus on developing their team's skills and fostering a supportive environment.

Conflict often arises from misinterpretation of words and intentions.

Providing leadership training to all employees can prevent future issues.

Vulnerability in leadership can lead to stronger connections with team members.

Have you ever found yourself handing over a problem to someone else instead of asking for help to solve it yourself? Have you had half of your day taken up helping solve other people's problems? There is a better way!

Summary

In this episode of Neuroconversant Leadership, Jeremy Doran discusses the importance of empowering leadership through effective communication and the art of asking for help. He emphasizes the balance between saying yes and no, and how these responses can empower both leaders and team members. Jeremy shares personal anecdotes and practical advice on how to ask for help effectively, ensuring that requests are clear and actionable. He concludes by highlighting the shared responsibility of empowerment in the workplace and the significance of proactive communication.

Chapters

00:00 Empowering Leadership Through Yes and No

06:17 The Art of Asking for Help

07:57 When asking for help, ask for something specific

11:14 Proactive Empowerment and Continuous Improvement

12:27 Summarizing the steps

12:58 Empower others and Empower yourself

14:24 Share your feedback!

Takeaways

Empowering others involves knowing when to say yes and when to say no.

Saying yes can lead to new opportunities and solutions.

Saying no can help maintain focus on important tasks.

Asking for help is a sign of strength, not weakness.

Be specific about what you need when asking for help.

Propose solutions when presenting problems to others.

Empower others by encouraging them to solve their own problems.

Look for improvements even when things are working well.

Communication is a two-way street; take responsibility for it.

Empowerment is a shared responsibility in any team.

Are you an engineer but also yearn to be artistic? They are not mutually exclusive and you can be both!

In this episode of NeuroConversant Leadership, Jeremy Doran speaks with Seth Greenwald, a mechanical engineer and creative warrior, about the intersection of engineering, creativity, and effective communication in leadership roles. They discuss the importance of balancing logic and creativity, the role of storytelling in communication, and how to navigate the complexities of project management. Seth shares insights on embracing open-mindedness and creativity, as well as practical advice for thriving in a VUCA (Volatile, Uncertain, Complex, and Ambiguous) world. The conversation emphasizes the value of listening, collaboration, and the continuous journey of personal and professional growth.

Chapters

00:00 Introduction to Seth Greenwald

03:02 The Duality of Engineering and Art

05:51 The Journey of Creativity

09:00 Exploring Different Types of Artistic Expression

12:03 The Importance of Public Speaking

14:46 Lateral Thinking in Project Management

17:57 The Power of Curiosity and Listening

21:02 Storytelling in Project Management

24:06 Communication Advice and Embracing VUCA

30:30 Outro 3-20-24.mp4

Takeaways

Seth emphasizes the importance of balancing logic and creativity in engineering.

Creativeness is not limited to traditional art; it's about innovative thinking.

Effective communication requires understanding your audience and message.

Storytelling is crucial for engaging presentations and briefings.

Project managers must step out of the background and lead with confidence.

Open-mindedness is essential for collaboration and problem-solving.

Embracing the VUCA world helps communicators adapt to change.

Listening is a key skill for learning from others.

Curiosity can lead to deeper understanding and collaboration.

Personal growth involves continuous learning and exploration.

Do you fear talking about your successes because you think it will make you a braggart? As business people, part of our job is to promote ourselves and let people know about our accomplishments. Whether we want a raise/promotion or are trying to sell a product or service, it is on us to let people know why that is a good idea.

Summary

In this episode, Jeremy Doran discusses the challenges of self-promotion, particularly in the context of leadership and communication within the STEM workplace. He explores the balance between humility and self-promotion, offering strategies for effectively communicating one's value without coming across as boastful. The conversation emphasizes the importance of having champions who can advocate for you and highlights the willingness of others to help when asked.

Chapters

00:00 The Challenge of Self-Promotion

01:28 Nobody likes a braggart!

02:21 Humble-Brags and Faux Complaints

02:58 Answer honestly

04:12 Share when other's share

05:07 Find a champion

06:38 Self-Promotion is like a guitar string...

07:18 Promoting my own offer!

Takeaways

Self-promotion is a valuable skill for career advancement.

Many people struggle with self-promotion due to fear of being perceived as bragging.

Self-promotion can lead to worse performance reviews, especially for women.

It's important to share accomplishments when asked to avoid appearing untrustworthy.

Sharing personal achievements can foster a balanced conversation.

Having a champion can make self-promotion easier and more effective.

People are often more willing to help than we expect.

Finding a balance in self-promotion is crucial for effective communication.

Bragging can be off-putting, while humility can lead to missed opportunities.

Promoting others can be more comfortable and beneficial than self-promotion.

Do you know what it takes to have more charisma? It's not just talking more and being the center of attention. It requires a person to really understand their own state and paying attention to what others are thinking and feeling. Richard Reid has literally written the book on Charisma...as well as one on Phobias!

You can learn more about Richard at https://www.linkedin.com/in/richard-reid/

or https://richard-reid.com/

Chapters

00:00 Introduction to Charisma and Phobias

01:28 Understanding Phobias vs. Fears

02:07 Defining Charisma

03:36 Strategies to Enhance Charisma

07:04 Breathing Techniques for Emotional Management

09:53 Body Language Insights

11:49 Effective Communication in Remote Settings

16:16 Engaging Conversations and Networking

21:39 The Importance of Psychological Safety

Takeaways

Charisma is about channeling your inner resources.

Phobias differ from fears in their irrationality.

Managing your internal world is key to charisma.

Breathing techniques can help regulate emotions.

Authenticity is more impactful than presentation style.

Body language reveals true emotions.

Shorter sentences enhance communication effectiveness.

Engaging emotionally makes interactions memorable.

Psychological safety fosters creativity and engagement.

Silence can be a powerful communication tool.

Change management is hard! Giving feedback and accepting feedback are critical to growth...but neither one is easy.

In this episode of NeuroConversant Leadership, Jeremy Doran speaks with Divya Yerraguntla, a seasoned leader in the pharmaceutical industry. They discuss the intricacies of leadership in STEM, focusing on market entry strategies, the importance of effective communication, and the challenges of change management. Divya shares her insights on delegation, feedback, and personal development, drawing parallels between her experiences as a runner and musician to her leadership style. The conversation emphasizes the significance of seeking feedback and maintaining simplicity in communication to foster better understanding and collaboration.

Chapters

00:00 Introduction to Leadership in STEM

01:13 Advising on Market Entry for Healthcare Technologies

03:11 The Long Road to Product Launch

05:18 Navigating Change Management

10:00 The Importance of Delegation

14:18 The Gift of Feedback

18:26 Lessons from Running and Music

25:43 Seeking and Accepting Feedback

30:14 Final Thoughts and Communication Advice

34:52 Outro 3-20-24.mp4

Sound Bites

"Feedback is a gift."

"What’s in it for you?"

"Keep it simple."

Takeaways

Change management is challenging, especially when altering established processes.

Effective delegation is crucial for leaders to focus on strategic tasks.

Feedback should be specific, timely, and delivered in a constructive manner.

Running teaches patience and self-improvement, essential traits for leaders.

Music fosters self-reflection and patience, valuable in leadership roles.

Seeking feedback from critics can lead to significant personal growth.

Simplicity in communication enhances understanding and engagement.

Establishing a common goal is vital for team alignment.

Do you feel stressed at work? Of course you do! The question is...what can you do about it.

In this episode of NeuroConversant Leadership, Jeremy Doran discusses the impact of stress in the workplace and the importance of maintaining calmness for effective decision-making and communication. He emphasizes the benefits of exercise and spending time in nature as effective strategies for managing stress, enhancing mood, and improving overall workplace dynamics. The conversation highlights how leaders can foster better communication and trust by remaining calm under pressure, ultimately leading to a more productive work environment.

Chapters

00:00 Understanding Workplace Stress

02:53 The Importance of Staying Calm Under Pressure

05:39 Exercise and Nature: Keys to Reducing Stress

08:05 Combining Strategies for Better Workplace Outcomes

08:26 Outro 3-20-24.mp4

Takeaways

Stress is a common experience in the workplace.

A little stress can be beneficial, but prolonged stress is harmful.

Staying calm under pressure aids in decision-making.

Calmness can reduce workplace conflict.

Exercise helps burn off stress hormones like cortisol.

Spending time outdoors can improve mood and reduce stress.

Natural light and vitamin D are beneficial for mental health.

Fractals in nature have a calming effect on the brain.

Combining exercise with time in nature maximizes stress relief.

Effective leadership requires calmness and good communication.

Have you struggled with transitioning from being an engineer or scientist into a management, leadership or executive role? Andrew Kamholz has made just that transition. Andrew shares his experiences as well as his struggles and strategies he learned in order to overcome them.

Chapters

00:00 The Burden of Leadership Expectations

02:49 From Engineer to CEO: Andrew's Journey

05:19 Navigating Management Challenges

07:12 The Importance of Communication in Leadership

09:30 Caring for Your Team: A Leader's Responsibility

12:08 Finding Balance: Managing Up and Down

14:52 The Art of Difficult Conversations

17:25 Empowering Employees Through Choice

19:46 The Role of Creativity in Leadership

22:32 The Dynamics of Effective Communication

25:18 Conclusion: Lessons in Leadership

Takeaways

As a leader, you're expected to be the bigger person.

Transitioning from engineering to leadership can be challenging.

Effective management involves helping others execute their work.

Caring for your team is crucial for success.

Navigating difficult conversations requires empathy and understanding.

Finding common ground is essential in communication.

Flexibility is key in balancing stakeholder needs.

Empowering employees leads to better outcomes.

Asking the right questions fosters better communication.

Collaboration often leads to innovative solutions.

Do you miss the days when most meetings were in person? For me, in person is always the best way to build trusting relationships. But in todays world, that is getting less and less common.

In this episode of NeuroConversant Leadership, Jeremy Doran discusses the challenges and strategies for building trust and making connections in a virtual environment, particularly through Zoom. He emphasizes the importance of body language, facial expressions, and engagement techniques to foster relationships even when in-person interactions are limited.

This was inspired by episode 64, with Natalie Doyle Oldfield, so check that one out as well.

Chapters

00:00 3 elements for building trust

01:03 Different settings have different requirements

02:57 Engaging on Zoom: Strategies for Connection

09:01 Zoom has some advantages

09:12 I want feedback!

Takeaways

In-person meetings are ideal for building trust.

Smiling and being expressive are crucial in virtual settings.

Engaging with strangers can lead to positive interactions.

Zoom presents unique challenges for making connections.

Facial expressions can convey interest and engagement.

Using hand gestures can enhance communication on Zoom.

Asking questions shows genuine interest in conversations.

Eye contact on Zoom is different from in-person interactions.

Balancing attention between the camera and participants is key.

Feedback is essential for improving communication skills.

Do you struggle with saying "no" to requests? Do you feel that setting boundaries is going to hurt people's feelings?

In this episode of Neuroconversant Leadership, Jeremy Doran and Barb Nangle discuss the importance of boundaries in personal and professional life. Barb shares her journey from codependence to becoming a boundaries coach, emphasizing the significance of internal work and self-awareness. The conversation covers practical strategies for saying no, setting expectations, and managing time effectively. Listeners are encouraged to identify their core values and use them as a guide for establishing boundaries, ultimately leading to a more fulfilling and balanced life.

Get resources and learn more about Barb at

www.FragmentedToWhole.com

Chapters

00:00 Introduction to Boundaries and Leadership

03:01 Barb's Journey to Podcasting and Coaching

05:52 Understanding Boundaries and Codependence

08:51 The Importance of Internal Focus

11:38 Practical Strategies for Saying No

14:48 Communicating Boundaries Effectively

17:54 Setting Expectations and Time Management

20:39 Actionable Steps for Boundary Setting

23:24 Resources and Final Thoughts

27:00 Thank you!

Takeaways

Saying no can be challenging but is essential for self-care.

Boundaries help define who we are and what we need.

Internal work is crucial for establishing healthy boundaries.

Setting boundaries can improve both personal and professional relationships.

Using 'I' language can reduce conflict when communicating boundaries.

It's important to pause before responding to requests to avoid being reactive.

Boundaries are standards for your life and limits for others.

Mistakes in boundary setting are part of the learning process.

Communicating boundaries promptly is respectful to both parties.

Identifying core values helps in determining where to set boundaries.