CLICK PLAY NOW for a 3 minute audio sample from my new book “45 Binge Trigger Busters!“ Here’s just a sample of what you’ll discover:
* Why you need to eat breakfast after a binge eating episode, even if you don’t want to! (Special thanks to Wendy Hendry, author of “W.A.I.T. Loss” for this insight)…
* The serious dangers of fasting to make up for a binge…
* The secret phase binge eaters almost always deny…
* How to break out of the fight-or-flight mode so the urges won’t seem “irresistible”
* And more…
Click Below Now to Get the Whole Book “45 Binge Trigger Busters” in Your Preferred Format:
Audible.com | Amazon Audio | Get Personal Help | Paperback | Kindle | Glenn’s Other Books