Once again it's about that time to get the mind, body & soul aligned with a new variety episode of OFF THE STRENGTH! After a trip to Dallas, Tony and KR Jones unite to bring you the latest and greatest happenings in the wild world of wellness, diving into compelling stories about the all brisket diet & questionable  Kyle delicacies,  where is Beverly Hills really tho?, giving fresh food to the community & working to make seniors feel at home on the Lower East Side, finding the kindness in random acts of flyness, a Brooklyn  dinner for black wellness,  Tony back in bike mode!, Fighting the good fight for food justice, putting the YOU in your product as a fit pro in today's calisthenics, putting some muscle in your marketing doesn't have to be corny, reaching a younger audience in the digital space with authenticity, getting in shape and getting off the meds at 70, why Peleton's new CEO should listen to OFF THE STRENGTH,  who would have thought that hip hop would take it this far?, a shout out to the people that we don't endorse,  why when the lights are on the work you put in will show, and much much more!   

For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!
Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_   and his line undnyc

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!