Mickey talks to certified Nutritional Therapy Practitioner, Physical Therapist and BJJ student Marci Zavala from Reno, Nevada. She recently published her first book, "Pain Proof Your Diet."

To learn more visit Marci's website MarciZavala.com or follow her on instagram at @MarciaZavalaHealth.

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• Food Myths, Fads and Lies, What You Need to Know | Higher Line Podcast #170
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-- Music Attributions:

Intro - "3rd Eye Blimp" by Otis McDonald

Outro - "I Want More" by Silent Partner

The Carry Trainer Higher Line Podcast is available on iTunes, Google Play, YouTube and most importantly CarryTrainer.com.