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This week, Nik is joined again by Dr Lee David a GP and CBT therapist who works for NHS Practitioner Health.  They discuss the hard hitting and very moving Channel 4 documentary 'Nikki Grahame: Who Is She?' which is a tribute to the much-loved reality TV star who had a lifelong struggle with anorexia, which led to her untimely death in 2021. 
Amongst other things, they talk about how we can help patients and families affected by an eating disorder, when to refer a patient for help and what strategies we can use to help our patients whilst they are waiting for specialist input.
There's also the usual look at the medical news headlines and the week in daytime TV.

Lee song choice:

Take Care Of You - Ella Henderson

https://open.spotify.com/track/2kbyRDg6kl93XexpXSbZxw?si=MheTMHq8SaOQul04JvBkfA&context=spotify%3Asearch%3Atake%2520care%2520of%2520yiu

10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness

https://www.amazon.co.uk/Minutes-Better-Mental-Health-Step/dp/1787755568/ref=mp_s_a_1_1?crid=YIEI4R7EU6YX&keywords=lee+david+cbt&qid=1649885822&s=books&sprefix=lee+david%2Cstripbooks%2C85&sr=1-1

Headlines

https://www.bbc.co.uk/news/business-60989825

Tweet from Beat:

https://twitter.com/beated/status/1511633418769022978?s=21

Beat : Advice for Eating Out with Calorie Labelling

https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/advice-for-eating-out-with-calorie-labelling/

Nikki Grahame: Who Is She?

Beat helplines:

https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/i-need-support-now/helplines/
SCOFF Questionnaire

http://www.wales.nhs.uk/sitesplus/documents/866/SCOFF%20Questionnaire.pdf

NICE CKS on Eating Disorders

https://cks.nice.org.uk/topics/eating-disorders/

https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Disordered-Eating

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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.