“Indeed I am here, I am Archangel Metatron and I invite you to relax into your inner being. Relax into this very moment, relax moving away from your mind and down, into your heart. Relax into the window of your heart to connect with consciousness, stillness, with the inner calm. Relax and breathe into this peace.

Breathe in and open your heart, allow its light to shine and grow and as you breathe out allow the light to emanate throughout your body, your spirit, your aura and your mind. Breathe in and relax. Just be, relax and allow. You are in a time now of increase after increase in light and vibration on your planet and to joyously navigate these changes, accept the now, what is, with your heart. Introducing your thoughts, circumstances, your beliefs once again to consciousness through your heart.

Breathe into your heart, to the mirror of consciousness of your inner being your thoughts, your experience, breathe love into your interactions and encounters.