New City Podcast

New City Podcast

By New City FitnessHealth & Fitness
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New City Podcast episodes

  • New City CrossFit Coaches

    On this episode we sit down with 2 of the coaches at New City CrossFit who also just so happen to be siblings. Haley Speth and Tanner Kleppe.


    Learn more at https://www.newcitycrossfit.com/

    49 min
  • From Open Heart Surgery to CrossFit with John Gayton

    A normal kid growing up in the 70s found himself suddenly in the operating room waiting for his chest to be cut open. John's story is incredible. We'll let him fill in the gaps.

    Learn more about how you can "just come on in" (as John would say) at https://www.newcitycrossfit.com/  

    This show is also sponsored by https://tysphotovideo.com/ and http://www.greatriverfamilychiropractic.com/

    1 hr 5 min
  • How a gym can renew a city
    In this episode we talk about how we think the context of the local gym can make an incredibly powerful impact on a city.  
    Learn more at https://www.newcitycrossfit.com/  
    This show is sponsored by https://tysphotovideo.com/ and http://www.greatriverfamilychiropractic.com/
    57 min
  • Principles of Health

    The New City Principles of Health are our blueprint to surviving and thriving.


    New City CrossFit exists to renew the Quad Cities by restoring the health of its people. Learn more at http://www.newcitycrossfit.com

    1 hr 6 min
  • Renewing the City

    The first podcast from New City CrossFit talking about the mission and vision of the gym. Our mission is to renew the city by restoring the health of its people. Learn more at http://www.newcitycrossfit.com

    27 min

About New City Podcast

From the publisher's feed

A podcast from New City Fitness. Our mission is to renew the Quad Cities by restoring the health of its people.