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The new Dietary Guidelines for Americans are being framed as more than nutrition advice. This time, the language goes further—talking about realigning the food system, supporting American farmers and ranchers, and ensuring real food is affordable for families.
That framing matters.
In this episode of One Bite Is Everything, host Dana DiPrima steps back from the loud reactions about food groups and asks a different set of questions—ones that have largely been missing from the conversation since the Guidelines were released.
If we are truly asking Americans to eat more real food, what would actually need to change in the system that produces, processes, prices, and distributes food in this country? And if farmers and ranchers are being named directly, what does real support look like beyond words?
This episode explores:
This is not a reaction episode. It’s a thinking episode.
Rather than applauding or condemning the new Guidelines, Dana takes their language seriously—and asks what realignment would actually require if the promise is meant to hold.
If you care about food, farming, affordability, and the systems that connect them, this episode is an invitation to slow down and look beneath the surface.
Your Support for the Show Matters
1️⃣ Become an OBIE Insider: Stay connected, get behind-the-scenes updates, and explore more ways to eat and drink like it matters. Here's the link to sign up.
2️⃣ Liked the show? Leave a 5-star rating and review to help us bring you more incredible guests, conversations and listeners like you. Top reviews on Apple Podcasts or Spotify. Or you can leave your review here.
3️⃣ Share it with others! Did you know that OBIE is shared more than 88% of all shows?! (Spotify wrapped 2025)
You can share it from your listening app, or screenshot it and share it on your socials! Tag @xoxofarmgirl & use hashtag #OneBiteIsEverything
4️⃣ Connect on Socials
IG @xoxofarmgirl & Facebook
👏 The OBIE Team
Dana DiPrima, host & producer
Sonia Dhillon, co-producer & editor
Russell Chapa, sound engineer & original music
One Bite is Everything was selected to join Heritage Radio Network, home to the most influential voices in food.
By Dana DiPrima5
6666 ratings
The new Dietary Guidelines for Americans are being framed as more than nutrition advice. This time, the language goes further—talking about realigning the food system, supporting American farmers and ranchers, and ensuring real food is affordable for families.
That framing matters.
In this episode of One Bite Is Everything, host Dana DiPrima steps back from the loud reactions about food groups and asks a different set of questions—ones that have largely been missing from the conversation since the Guidelines were released.
If we are truly asking Americans to eat more real food, what would actually need to change in the system that produces, processes, prices, and distributes food in this country? And if farmers and ranchers are being named directly, what does real support look like beyond words?
This episode explores:
This is not a reaction episode. It’s a thinking episode.
Rather than applauding or condemning the new Guidelines, Dana takes their language seriously—and asks what realignment would actually require if the promise is meant to hold.
If you care about food, farming, affordability, and the systems that connect them, this episode is an invitation to slow down and look beneath the surface.
Your Support for the Show Matters
1️⃣ Become an OBIE Insider: Stay connected, get behind-the-scenes updates, and explore more ways to eat and drink like it matters. Here's the link to sign up.
2️⃣ Liked the show? Leave a 5-star rating and review to help us bring you more incredible guests, conversations and listeners like you. Top reviews on Apple Podcasts or Spotify. Or you can leave your review here.
3️⃣ Share it with others! Did you know that OBIE is shared more than 88% of all shows?! (Spotify wrapped 2025)
You can share it from your listening app, or screenshot it and share it on your socials! Tag @xoxofarmgirl & use hashtag #OneBiteIsEverything
4️⃣ Connect on Socials
IG @xoxofarmgirl & Facebook
👏 The OBIE Team
Dana DiPrima, host & producer
Sonia Dhillon, co-producer & editor
Russell Chapa, sound engineer & original music
One Bite is Everything was selected to join Heritage Radio Network, home to the most influential voices in food.

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