This episode explores the ever-unfolding process of becoming. What are our interests, passions, and focus, and how do they transform over the course of our lives? How do we transform? Buffy invites listeners to explore how their dreams and interests have changed over time, encouraging a compassionate approach to letting go of outdated aspirations. She shares practical and inspiring ways to recycle or reimagine those dreams, shaping them into something fresh, vibrant, and aligned with our current selves. This episode is a gentle reminder that change is not only inevitable but can also be deeply creative and fulfilling. 

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Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.