This week we welcome back to The Autoimmune Hour Roberta Mittman, health and wellness expert, licensed acupuncturist, author, speaker, and founder of Park Avenue Center for Wellbeing in New York City. She's here to share her thoughts with us on a wide range of questions we have about ways to create a successful spring and summer as we re-emerge from recent global traumas, including:

• Recovering from loss and loneliness and finding new opportunities
• Tips on getting motivated and staying focused after a crisis
• What she has learned during the pandemic and reemergence

And, I even asked that burning question, 'how do I know if it's spring allergies, a summer cold or Covid...?'

About our Guest: Roberta Mittman, the founder of the Park Ave Center for Well-being, is a dedicated alternative health care practitioner, wellness coach, speaker, author, licensed acupuncturist, and certified nutritional consultant. Roberta Mittman offers guidance to men and women worldwide to look and feel vital and unstoppable. Her magic: the perfect, holistic blend of timeless Eastern principles and cutting-edge Western information. Learn more about Roberta at www.RobertaMittman.com

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