New Ways New You ( Tendrils of Grief- Life After Grief)

In today's solo episode, I open up about the ongoing evolution of my grief journey after losing my husband, Paul. I reflect on how my grief has shifted over time—from a gaping wound to a quiet, ever-present companion. It hasn't been easy. The emotional challenges, the deep inner work, and the conscious choices I've had to make are all part of this path toward finding moments of peace and even joy.

I share from the heart about how grief transforms as life moves forward, how healing doesn't mean forgetting, and why it's so important to honor your own unique process. Whether you're just beginning your grief journey or have been walking it for years, I hope this episode brings you comfort, understanding, and a reminder that healing is possible—even when it feels out of reach.

Episode Highlights

• Long-term effects of grief and trauma

• Mindfulness and emotional healing

• Grief and personal transformation

• Solo reflections in mental health podcasts

• Neuroplasticity and grief recovery

• Grief narratives and storytelling

• Mental wellness in widowhood

• Sustainable self-care in emotional healing

• Creating meaning after loss

• Podcasting as a healing platform

• Top Alternatives to Talk Therapy for Trauma Recovery

• grief healing journey 2025

• how grief changes over time

• evolving through grief

• solo podcast on grief

• grief after losing a spouse

• long-term grief support

• emotional resilience in grief

• grief transformation podcast

• mindful grief practices

• living with loss

• hope after loss

• processing grief in 2025

• solo grieving podcast episode

• grief podcast for widows

• personal stories of grief

Did you enjoy today's episode?

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Tendrils of Grief-Survivor of Loss

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In this powerful episode of the Tendrils of Grief podcast, we are joined by Todd and Gina Goodwin, board-certified members of the National Guild of Hypnotists and the dynamic duo behind Goodwin Hypnosis. With over 15 years of experience, Todd and Gina have helped thousands of people overcome emotional and behavioral struggles stemming from unresolved trauma.

Specializing in trauma-informed care, the Goodwins utilize evidence-based, neuroscience-aligned hypnosis techniques to help clients break free from negative patterns, unwanted habits, and lingering emotional pain. Through private sessions and online programs like The Liberated Mind Project and Break the Chains of Smoking, they empower individuals to regain control of their mental and emotional well-being.

Join us as Todd and Gina share their unique approach to healing, discuss the science behind hypnosis, and offer hope to those who feel stuck in their grief or trauma. If you're seeking practical tools for transformation outside of traditional therapy, this conversation is for you.

Episode Highlights

• trauma-informed hypnosis

• healing trauma without therapy

• neuroscience-based hypnosis

• emotional healing techniques 2025

• alternative trauma recovery

• hypnotic healing for grief

• evidence-based hypnosis methods

• stop smoking with hypnosis 2025

• trauma release hypnosis programs

• digital healing programs for mental health

• subconscious mind healing

• grief and trauma transformation

• online hypnosis for anxiety

• non-therapy emotional support

• hypnosis for habit change

• Neuroscience Meets Hypnosis: The Future of Trauma Healing

• The Rise of Digital Hypnosis Therapy Programs

• Breaking Free from Trauma Without Traditional Therapy

• How Hypnosis Is Reshaping Mental Health Care

• Trauma-Informed Coaching: A New Path to Emotional Wellness

• Rewiring the Brain for Healing: The Science Behind Hypnosis

• Quitting Smoking Through Subconscious Reprogramming

• The Role of Hypnosis in Grief and Habit Recovery

• Healing Emotional Pain Without Reliving Trauma

• Top Alternatives to Talk Therapy for Trauma Recovery

Connect with Todd and Gina

Website : https://goodwinhypnosis.com/

YouTube Channel - https://www.youtube.com/@GoodwinHypnosis/about

Todd's LinkedIn : https://www.linkedin.com/in/toddgoodwinhypnotist/

Did you enjoy today's episode?

Please subscribe and leave a review. If you have questions, comments, or possible show topics, email [email protected]

Don't forget to visit Tendrils Of Grief website and join for upcoming Webinars, Podcasts Updates and Group Coaching.

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Tendrils of Grief-Survivor of Loss

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• In this heartfelt episode of Tendrils of Grief, we welcome Jennifer Schrappe — a seasoned therapist, ordained pastor, and compassionate guide for those navigating emotional pain. With two decades of experience, Jennifer leads Chrysalis Enterprises, a private counseling practice based in Columbus, Ohio, where she walks alongside individuals in their journey toward hope, healing, and personal freedom.

  Jennifer brings a deep spiritual and therapeutic perspective to the conversation, combining her roles as a counselor, pastor in the Church of the Nazarene, and devoted wife and mother of three. In this episode, she shares insights from her years of counseling, the power of faith in the healing process, and how grief can be a transformative experience when approached with empathy and support.

  Join us for an inspiring discussion on healing through faith, professional support, and community — a conversation that reminds us we are never alone in our grief.

  Episode Highlights

  • Grief therapy 2025

  • Christian grief counseling

  • Faith-based healing

  • Trauma-informed therapy

  • Women in ministry mental health

  • Grief and spiritual growth

  • Pastoral counseling for grief

  • Hope and healing after loss

  • Private grief therapy Columbus Ohio

  • Christian therapist podcast guest

  • Church of the Nazarene grief support

  • Grief coach for spiritual women

  • Mental wellness and faith

  • Faith-centered emotional healing

  • Chrysalis Enterprises counseling

  Connect with Jennifer Schrappe

  Jennifer Schrappe, MA LPCC-S Director & Supervising Counselor Chrysalis Enterprises of Ohio, LLC 614-805-7430 www.chrysalis.enterprises

  Did you enjoy today's episode?

  Please subscribe and leave a review. If you have questions, comments, or possible show topics, email [email protected]

  Don't forget to visit Tendrils Of Grief website and join for upcoming Webinars, Podcasts Updates and Group Coaching.

  Get involve and share your thoughts and experiences in our online community

  Tendrils of Grief-Survivor of Loss

  To subscribe and review use one links of the links below

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  Connect with me

  Instagram: @Sue_ways

  Facebook:@ susan.ways

  Email @[email protected]

  Let me hear your thoughts!

In this deeply moving episode of Tendrils of Grief, we welcome Kristina, whose life was forever changed at the age of 13 when her brother Jay made an eerily accurate prediction about his own death. Just days later, he was tragically killed in a bike accident—hit by the green car he had foreseen.

Jay's sudden death sent Kristina down a harrowing path of addiction, rebellion, and searching. Haunted by the question of how he knew, Kristina eventually embarked on a decades-long journey to find meaning and healing in the aftermath of unimaginable loss.

Now an author and truth-seeker, Kristina joins us to share insights from her new memoir, What My Brother Knew (releasing May 27—the anniversary of Jay's death). Her story is a powerful blend of grief, resilience, and the mysterious threads that connect us beyond this life.

This is an episode about the long arc of grief, the search for answers, and the unexpected ways healing can unfold.

Episode Highlights

• sibling grief story

• What My Brother Knew book

• predicting death stories

• Kristina grief podcast

• She Writes Press memoir

• loss of a brother

• childhood trauma and grief

• grief and healing journey

• signs from the afterlife

• family grief podcast

• anniversary grief

• sibling loss healing

• mysterious death predictions

• young sibling death story

• memoir about grief and resilience

• Grieving Unexpected Loss

• Childhood Grief and Its Long-Term Impact

• Psychic Premonitions in Family Loss

• Turning Grief into Purpose

• Memoirs That Explore Sibling Bonds

• Grief and Addiction Recovery

• Spiritual Healing After Loss

• Grief Writing as Therapy

• Releasing a Book on a Death Anniversary

• Navigating Family Tragedy Through Storytelling

Connect with Kristina Amelong

Kristina is releasing a new book on May 27, the anniversary of her brother's death. With respect to your time, there's an overview of her story here - https://drive.google.com/drive/folders/1tS9zsvize_RCBInNxe2wiNh-Ag08tZ5M?usp=drive_link And I would be happy to send you an advance copy of "What My Brother Knew" (published by She Writes Press) to check out (print or pdf).

Did you enjoy today's episode?

Please subscribe and leave a review. If you have questions, comments, or possible show topics, email [email protected]

Don't forget to visit Tendrils Of Grief website and join for upcoming Webinars, Podcasts Updates and Group Coaching.

Get involve and share your thoughts and experiences in our online community

Tendrils of Grief-Survivor of Loss

To subscribe and review use one links of the links below

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Connect with me

Facebook:@ susan.ways

Email @[email protected]

Let me hear your thoughts!

Susan, your host, welcomes Justine Lette to today's episode. Justine is an internationally recognized hypnotherapy trainer, owner of Hypnosis New Zealand, and creator of the Golden Thread Trauma Transformation Protocol. Justine is an expert in using hypnotherapy to help clients overcome grief, anxiety, depression, and PTSD. As a Professional Member of The International Association of Counselling and The Australia and New Zealand Mental Health Association, Justine runs a successful clinic in Rotorua and via Zoom, where she specializes in using trauma-informed hypnotherapy to help clients manage anxiety and depression. Justine has helped hundreds of clients overcome these issues and lead happier, more fulfilling lives. Justine's expertise in trauma-informed hypnotherapy has made her a sought-after speaker and trainer, delivering workshops and seminars internationally. Her passion for helping others improve their lives through hypnotherapy has led her to create the Golden Thread Trauma Transformation Protocol, a unique approach that combines hypnotherapy with cutting-edge neuroscience. With her extensive knowledge and experience in the field, Justine is dedicated to training and mentoring the next generation of trauma-informed hypnotherapists. Her commitment to excellence and passion for her work have made her a leading expert in the field.

Key Takeaways:

• Justine talks about her career journey.

• Justine shares the importance of finding the root cause of symptoms and how she assists people in getting the resolution they did not find and desperately need.

• Stop running away from grief!

• Pain in your body could be a result of emotional suffering.

• Justine talks about how trauma impacts the body.

• How can we avoid falling into returning patterns?

• Ask yourself: Who do you have space for in your life? What are they bringing to your life?

• Justine explains trauma-informed hypnotherapy and leads us on a hypnotherapy activity to reveal the sensations in our bodies.

Resources

Tendrilsofgrief.com

Email Susan: [email protected]

If you find this episode helpful, please donate

Meet Justine Lette

Visit Justine Lette's website

In this touching episode of Tendrils of Grief, we sit down with Molly, founder of Birthdays from Beyond, to explore the healing power of preserving love and memories in the face of loss.

When Molly's father was diagnosed with cancer, she was struck by the painful realization that he wouldn't be there to celebrate future birthdays with her. Wanting to hold onto his presence, she gave him a stack of blank cards and asked him to write birthday messages for the years to come. That beautiful and emotional gesture inspired her to create Birthdays from Beyond, a heartfelt way for people to stay connected with their loved ones even after they've passed.

Molly shares how this act of love became a mission—to help others capture meaningful messages, memories, and life lessons from their parents or grandparents, allowing those words to be treasured for years to come.

In this episode, we talk about:

• How grief inspired Molly's vision

• The importance of creating emotional keepsakes

• Navigating anticipatory loss with intention

• The legacy of love through written words

This conversation is a powerful reminder that even after loss, connection and comfort can continue in meaningful and lasting ways.

Episode Highlights

• legacy grief support

• anticipatory grief healing

• how to preserve memories after loss

• birthday letters for after death

• grief rituals and healing

• connecting with loved ones after death

• memory keepsakes for grief

• emotional healing after losing a parent

• birthdays after loss

• grief-inspired businesses

Connect with Molly Pearson

Website: www.birthdaysfrombeyond.com

Did you enjoy today's episode?

Please subscribe and leave a review. If you have questions, comments, or possible show topics, email [email protected]

Don't forget to visit Tendrils Of Grief website and join for upcoming Webinars, Podcasts Updates and Group Coaching.

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Tendrils of Grief-Survivor of Loss

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In this deep episode of Tendrils of Grief, I'm joined by Hannah Rumsey—writer, performer, and podcaster based in Chicago—whose journey through grief began with the sudden loss of her best friend, Lauren, in 2015. What began as a deeply personal experience of loss soon blossomed into a powerful mission to give voice to an often overlooked kind of grief: the loss of a close friend.

From her one-woman show 42 Days of Summer to her memoir-in-progress L is for Lauren, Hannah has channeled her sorrow into storytelling that resonates deeply with anyone who has experienced profound friendship and heartbreaking loss. She's also the Founder and Director of Friends Missing Friends, a podcast and community offering peer support groups specifically for those grieving the death of a friend.

Join us for an honest, moving, and empowering conversation about the depth of friend-loss, the healing power of creativity, and the importance of finding community in grief. Whether you've lost a friend or are supporting someone who has, this episode is a beautiful reminder that grief of all kinds deserves space, understanding, and love.

Episode Highlights

• Grieving a best friend

• Creative grief healing

• Coping with friend loss

• Hannah Rumsey Friends Missing Friends

• Peer support for grief

• Grief podcast episodes

• Processing grief through storytelling

• Grief after losing a friend

• Tendrils of Grief podcast

Connect with Hannah Rumsey

Website: friendsmissingfriends.com

Instagram: https://www.instagram.com/friendsmissingfriends/

Grief Groups: friendsmissingfriends.com/griefgroup

Did you enjoy today's episode?

Please subscribe and leave a review. If you have questions, comments, or possible show topics, email [email protected]

Don't forget to visit Tendrils Of Grief website and join for upcoming Webinars, Podcasts Updates and Group Coaching.

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Tendrils of Grief-Survivor of Loss

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In today's episode of Tendrils of Grief, we welcome Julie Barth, a mother of six, trauma survivor, and tireless advocate for women facing life-altering adversity. Julie's story is one of extraordinary resilience—navigating her daughter Tayt's diagnosis with Primordial Dwarfism, her husband Colin's heartbreaking battle with stage-four pancreatic cancer, and the deep wounds of emotional and financial abuse that followed.

As the founder and CEO of The Colin James Barth Outreach, Julie has turned her personal grief and trauma into a beacon of hope for women-led households in crisis. Her nonprofit, supported by The Gabby Petito Foundation, provides essential resources and unwavering support to women seeking security, stability, and healing after devastating life events.

Through her voice and mission, Julie empowers other women to protect themselves, think resourcefully, and break free from stigma. This conversation is not only a testament to human endurance—but also a call to action for advocacy, healing, and strength.

Tune in for an episode that is honest, raw, and deeply moving.

Episode Highlights

• Turning Trauma Into Purpose

• Empowering Women Through Grief

• Navigating Complex Loss and Caregiving

• Nonprofits Supporting Grieving Families

• Healing from Emotional Abuse

• Building Resilience After Loss

• Parenting Special Needs Children

• How Grief Shapes Advocacy Work

• Foundations Inspired by Personal Loss

• Breaking Stigma Around Women's Self-Protection

• Julie Barth grief journey

• Primordial Dwarfism awareness

• Pancreatic cancer caregiver story

• Women-led households in crisis

• Trauma-informed advocacy

• Nonprofit support for women

• Colin James Barth Outreach

• Emotional abuse recovery

• Resilience after loss

• Grief and healing podcast

Connect with Julie Barth

JulieBarthAuthor.net

CJBOutreach.org

Instagram

Facebook

TikTok

LinkedIn

Did you enjoy today's episode?

Please subscribe and leave a review. If you have questions, comments, or possible show topics, email [email protected]

Don't forget to visit Tendrils Of Grief website and join for upcoming Webinars, Podcasts Updates and Group Coaching.

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Tendrils of Grief-Survivor of Loss

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In this powerful episode of Tendrils of Grief, we welcome Lynn Lewis—Certified Grief Educator, speaker, author, and the visionary force behind Destined To Thrive Grief Coaching. After the devastating loss of her son in August 2019, Lynn made a courageous decision: not to be consumed by her grief, but to live fully in the aftermath.

Lynn shares her deeply moving journey, including how embracing self-love has transformed the way she navigates grief. Her story, titled "I Choose to Live in the Aftermath," is a testament to resilience, healing, and the daily choice to keep moving forward. Through her work, Lynn now supports adults who are ready to rediscover meaning and purpose after profound loss.

Lynn is the author of My Suicide Grief Journey Journal & Memory Book and co-author of Prepare For Purpose – Your Invitation To The Next Level. After 39 years in the automobile claims industry, she now devotes her life to guiding others through grief with empathy, strength, and grace.

Tune in to be inspired by Lynn's story and learn how healing is possible, even in the deepest sorrow.

Episode Highlights

• Living with grief after loss

• Suicide grief journey

• Grief coaching for adults

• Self-love and healing after loss

• Life after child loss

• Grief empowerment coach

• Grief educator podcast

• Grief support resources

• Destined to Thrive Grief Coaching

• Healing through journaling

• The Power of Self-Love in Grief Recovery

• Transforming Tragedy into Purposeful Living

• Suicide Grief: Navigating Life After Loss

• Journaling Through Grief: Tools for Healing

• Grief Coaching and Emotional Empowerment

• The Role of Faith and Resilience in Grief Healing

• Redefining Life After Child Loss

• Empathy-Driven Coaching for Grieving Adults

• Creating Community for Suicide Loss Survivors

Connect with Lynn Lewis

For more information go to www.destinedtothrivegriefcoaching.com

www.linkedin.com/in/lynn-lewis-718173149

www.facebook.com/lynnlewis7545

www.instagram.com/griefcoachlynn

Journal/Memory book I published.

https://buy.stripe.com/aEUeYxadz3VK4Ug6oJ

Anthology I collaborated on.

https://mitchellproductions.my.canva.site/lynn

Schedule a complimentary chat

www.calendly.com/destinedtothrive

Did you enjoy today's episode?

Please subscribe and leave a review. If you have questions, comments, or possible show topics, email [email protected]

Don't forget to visit Tendrils Of Grief website and join for upcoming Webinars, Podcasts Updates and Group Coaching.

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Tendrils of Grief-Survivor of Loss

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In this heartfelt episode of Tendrils of Grief, we welcome Jillene Gallatin, whose journey through grief began at the tender age of 14 when she lost her mother to suicide. At a time when grief resources were scarce—especially for teenagers—Jillene was left to navigate unimaginable loss on her own. That life-altering experience became the catalyst for her lifelong dedication to grief advocacy and mental wellness.

Now an ordained pastor in the ELCA since 2001, Jillene brings deep spiritual insight and compassion to her work as a certified 300-hour yoga teacher specializing in Grief Yoga and as a Grief, Loss, and End of Life Coach. She's on a mission to build supportive communities that honor emotional healing and break the silence around grief and mental health.

Join us as Jillene shares her story, her tools for healing, and her unwavering commitment to helping others move forward in grief with grace, support, and connection.

Episode Highlights

• Teen grief support

• Mother loss to suicide

• Grief yoga for healing

• Grief and mental wellness

• End of life coach

• ELCA ordained pastor

• Suicide survivor stories

• Healing from parental suicide

• Faith-based grief healing

• Yoga for emotional release

• Grief support for teens

• Holistic grief recovery

• Navigating childhood trauma

• Grief coaching and yoga therapy

• Emotional healing through movement

• Holistic Approaches to Grief Recovery

• Faith and Spirituality in Mental Wellness

• Yoga as a Tool for Processing Grief

• Teenage Grief and Emotional Development

• Healing Generational Trauma

• Suicide Prevention Through Storytelling

• Navigating Parental Loss in Adolescence

• Creating Safe Spaces for Grief Conversations

• End-of-Life Coaching as Emotional Support

• Trauma-Informed Faith-Based Counseling

Connect with Jillene Gallatin

website www.groundedloveforgrief.comonleyinc/

Did you enjoy today's episode?

Please subscribe and leave a review. If you have questions, comments, or possible show topics, email [email protected]

Don't forget to visit Tendrils Of Grief website and join for upcoming Webinars, Podcasts Updates and Group Coaching.

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Tendrils of Grief-Survivor of Loss

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Connect with me

Facebook:@ susan.ways

Email @[email protected]

Let me hear your thoughts!