Let’s get real — everyone gets overwhelmed, but for many people lately, the feeling of overwhelm seems to be an understatement. It’s hard to juggle all your responsibilities as it is, much so with all the adjustments that came with the pandemic. So for this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share what you can do when you’re dealing with overwhelm. Because in times when things become too much, having a self-care plan is of utmost importance.

Join the February virtual meetup: Creating Financial Abundance https://calendly.com/alanlazaros/monthly-event-creating-financial-abundance

Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level-live/

What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻  http://www.nextleveluniverse.com/

 Next Level Podcast FB Group 📌

https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/ 

Instagram 📷

Kevin: https://www.instagram.com/neverquitkid/

Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]

[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[3:14] Define your overwhelm
[6:14] Batching is everything
[10:51] Differentiating stretch and snap
[13:05] Take things one step at a time
[17:32] Have a system in place
[21:26] Another great message from one of the Next Level Podcast Solutions clients — Dr. Tarryn MacCarthy of The Business of Happiness
[22:49] Step outside of what you’re thinking to give yourself rational advice
[26:45] Use a calendar
[33:57] Set boundaries
[36:49] Turn your attention on things you have control over
[40:30] Change your minimums
[42:59] Today’s takeaway sentence
[43:33] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about goals and how to achieve them. You work so hard to achieve your goals but then you see someone’s achievement and wonder why you can’t get to that level of growth. Maybe because that person has higher goals than yours or because you have different goals entirely.

Join the February virtual meetup: Creating Financial Abundance https://calendly.com/alanlazaros/monthly-event-creating-financial-abundance

Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level-live/

What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻  http://www.nextleveluniverse.com/

 Next Level Podcast FB Group 📌

https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/ 

Instagram 📷

Kevin: https://www.instagram.com/neverquitkid/

Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]

[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[1:42] Goals matter more than you think they do
[6:28] Goals are attached to evolution
[9:57] Am I setting the right goals to become the person I want to be?
[13:06] Make sure to check our FREE course
[13:42] Next Live Virtual Meetup on February 3, 2022
[15:55] Next Level Live on March 26, 2022
[17:30] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

“It’s hard to see the forest from the trees…” - Mike Michalowicz

Hosts Kevin Palmieri and Alan Lazaros are excited to bring you today’s guest, an entrepreneur, author, and podcast host, Mike Michalowicz. Mike has had the privilege of speaking on stages worldwide and is passionate about connecting entrepreneurs. Suppose you are a new entrepreneur who wishes to learn more about the secret to success or a seasoned business owner who wants to maximize and leverage your skill. In that case, this episode is perfect for you. This is a knowledgeable and fun episode, so make sure not to miss out.

Mike Michalowicz is the founder of Profit First Professionals. The Profit First Professional organization is designed to support accountants, bookkeepers, and other financial professionals to substantially differentiate themselves in the market - so they can dictate a premium for their services and attract more clients.

He is also the co-founder of Provendus Group, a business growth consultancy. He has founded, built, and sold two technology service-based companies. His second company, PG Lewis & Associates, was sold in a public transaction in 2006. His first company was acquired by private equity.

Learn more about Mike at:
Web: https://mikemichalowicz.com/
Mike Up In Your Business Podcast: https://mikemichalowicz.com/mikespodcast/
IG: ​​https://www.instagram.com/mikemichalowicz/
LinkedIn: https://www.linkedin.com/in/mikemichalowicz/
FB: https://web.facebook.com/MikeMichalowiczFanPage/

Mike has a ton of great books; check all of them out here: https://mikemichalowicz.com/books/

Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level-live/

What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Website 💻  http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[1:45] The unrealistic expectations for early entrepreneurs
[4:12] Is there a correlation between success and wanting to leave a legacy?
[8:33] What’s the ONE attribute that EVERY business owner should have?
[10:19] Success as contribution vs. method of manipulation
[13:

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the three buckets of concern and explain why most people tend to worry or react or take responsibility for things that they have no control over. Certainly, anyone can relate to this and if you do, make sure to tune in.

Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level-live/

What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Website 💻  http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[0:00] Intro
[3:48] #1 Things you have control over
[4:27] #2 Things you have influence over
[5:41] #3 Things you have no control over
[9:00] Here’s a sweet testimonial from Kim Christiansen of The Peaceful Productivity Podcast for Next Level Podcast Solutions
[9:38] Kevin’s court experience and the lessons he learned
[13:50] Why people don’t take responsibility for things they CAN control
[16:30] Next Level Live on March 26, 2022. Check the details here: https://www.nextleveluniverse.com/next-level-live/
[18:26] Have you taken advantage of our FREE course?
[19:20] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about why some relationships are toxic and why people can’t seem to get out of theirs. Let’s face it; some people have their fair share of toxicity in their relationships, while some have more than what they can take. Whether it’s with a friend, family, or an intimate partner, your ability to leave a toxic relationship all depends on how low your self-worth is because if it were high, you wouldn’t even be in that relationship in the first place. Tune in to this episode to learn about building your self-worth and finally have the courage to leave a toxic relationship.

Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level-live/

What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Website 💻  http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[0:00] Intro
[1:41 ] Self-worth is the throughline in a relationship
[4:57] Self-worth, self-belief, and self-esteem
[9:10] Here’s a sweet testimonial from Kim Christiansen of The Peaceful Productivity Podcast for Next Level Podcast Solutions
[10:34] The turtle and the pufferfish
[13:28] How does someone build their self-worth?
[15:14] Next Level Live on March 26, 2022; get your tickets now! https://www.nextleveluniverse.com/next-level-live/
[16:32] If you can’t join the live event, take advantage of the FREE course, link above
[17:26] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

For this week’s Q&A episode, hosts Kevin Palmieri ad Alan Lazaros answer questions during the live podcast: Finding Perspective In The Journey. They respond to questions about what can help gain perspective, focusing on your perspective, and differentiating comparison, envy, and jealousy. Learn the answers to these questions and gain more insights from this episode.

Join the February virtual meetup: Creating Financial Abundance https://calendly.com/alanlazaros/monthly-event-creating-financial-abundance

Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level-live

What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Website 💻  http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[1:10] Is there an exercise I can do to help myself reflect and gain perspective
[3:52] How do you make sure you focus on your perspective and not someone else’s opinion of your journey?
[7:11] What strategies do you have to get outside your normal environment if you don’t have the opportunities to do so?
[10:26] How do you separate a good comparison from one that’s borderline envy or jealousy?
[12:01] Here’s a sweet testimonial from Kim Christiansen of The Peaceful Productivity Podcast for Next Level Podcast Solutions
[16:29] If you’re a visionary always looking ahead, how do you bring yourself to enjoy the struggle in growing in the beginning?
[22:59] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about your attention. Because where you turn your attention to every day may make or break your growth progress. Every day you are pulled in different directions; every day, you must choose which one you need to focus your energy on? You’re trying to achieve personal growth, but you keep getting distracted by social media, your friends, family, work, a deadline you must meet. All of them are important, yes. But which of them keeps you in alignment with your core values? This podcast is all about growth and core values, so tune in and let Kevin and Alan help you understand and get clear on what yours is.

Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level-live

What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Website 💻  http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[1:38] Deflategate
[5:37] Year of boundaries
[10:04] Are you in alignment with your core values?
[11:02] Here’s a sweet testimonial from Kim Christiansen of The Peaceful Productivity Podcast for Next Level Podcast Solutions
[15:04] Why are you outside of alignment?
[16:46] Understanding core values
[17:47] Next Level Live on March 26, 2022. To join, go to this link: https://www.nextleveluniverse.com/next-level-live
[21:22] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Finding perspective is a concept and a practice not everyone is aware of or wants to do. Why? Because it is painful to look back, especially when you’ve been through tough times or made the wrong decisions. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros want to help you find your perspective and understand that this is a powerful tool for your journey ahead.

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Website 💻  http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[2:29] Journaling — start now
[5:11] Everyone has challenges, and some are far worse than yours
[7:38 ] Don’t think that comparison is negative
[10:58] Your greatest challenge now may have been at one point just a dream
[16:10] Reflect on your inflection points
[19:54] Here’s a sweet testimonial from Kim Christiansen of The Peaceful Productivity Podcast for Next Level Podcast Solutions
[22:38] Consistently contemplate the past
[28:53] What is normal now vs. what was normal then
[33:01] Get outside your normal environment
[36:48] Check-in with who you started your journey with
[39:40] You need to benchmark against reality (not the digital world)
[41:26] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Everyone wants to see the most beautiful views in the world. Just like how everyone wants to have good results and eventually attain success in whatever they do. But not everyone has the courage or the will to do whatever it takes to get what they want. In this episode, hosts Kevin Palmieri and Alan Lazaros do what they do best — motivate you. If you wish to succeed and if you want to get to your next level, take the challenging path and find meaning in what you do. Only then will you find the motivation to keep going until you reach the top and get more than what you’ve ever wanted.

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Website 💻  http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[1:39] How often are you taking the easy road?
[5:23] That was easy, but was it memorable?
[10:13] There is a connection between challenge and meaning
[12:40] Next Level Live on March 26, 2022, at Worcester, Massachusetts
[15:20] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

In this episode, hosts Kevin Palmieri and Alan Lazaros talk with the retired mixed martial artist Kenny Florian about his fighting in the UFC and how it changed his life. He also shared the lessons he learned from his life experiences, his fights, his relationship with discipline, his near-death experience, and everything in between. You are surely going to be inspired so make sure you tune in.

Kenny’s athletic roots are in soccer, where he would play at Boston College. Though soccer was his first love, he eventually found himself in a gym training in Brazilian Jiu-Jitsu (BJJ). This transition from soccer to BJJ, and mixed martial arts as a whole, transformed his life.

Kenny received his BJJ Blackbelt in 5 years from Roberto Maia. After winning multiple BJJ and grappling tournaments, he went on to compete against some of the best fighters in the emerging sport of MMA.

His gas tank never approached Empty. Kenny's footwork was as remarkable as his razor elbows. These skills, Florian says, can be attributed to his time playing soccer. Though he was fighting above his best weight and pushing thirty years old, Florian performed exceptionally well.

In 2021, Kenny was named as a color commentator for the Professional Fighters League, which is the first MMA organization in which individual athletes compete in a regular season, post-season and championship. The PFL is broadcast in 160 countries.

Kenny's analytical skills are also showcased on Discovery's highly rated BattleBots series. In addition, he can be heard on the Anik & Florian weekly podcast, which covers the latest happenings in the MMA world. He was featured in the tv series "Kingdom” and had a supporting role in the movie "Embattled."

Catch up with Kenny at:
Website: https://kennyflorianmartialarts.com/
IG: https://www.instagram.com/kennyflorian/
YT: https://www.youtube.com/c/KennyFlorian

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Website 💻  http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[1:30] Life in UFC
[3:32] His near-death experience
[9:28] What’s something about martial arts that only people in the industry know?
[12:28] What’s his favorite book and why?
[14:50] The fights that humbled him and built his

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.