Next Level University

In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share how you can overcome self-doubt so you can live with confidence. Imposter syndrome is a pattern of self-doubt that can lead to anxiety, stress, and missed opportunities. So recognizing it and using what you learn in this episode is key to reaching your goals and being on your way to your next level.

Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level-live/

What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻  http://www.nextleveluniverse.com/

 Next Level Podcast FB Group 📌

https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/ 

Instagram 📷

Kevin: https://www.instagram.com/neverquitkid/

Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]

[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[2:00] You don’t have to know it all
[7:25] Everyone struggles with imposter syndrome in something
[12:46] You have to do more to feel less
[16:53] Focus more on what you’re capable of over the long-term
[22:46] What will you get out of joining a live event? Jenna Longan from the NLU team has this to say… 
[27:09] List the things that make you qualified to be an expert on something
[30:21] Get around people who lift you up
[38:00] Practice having a short memory
[40:20] You have to use self-doubt as fuel to be better
[41:09] Focus on what you value about yourself most
[45:40] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

While it may seem nice to get comfortable after achieving success, it may not be a good idea.
In this week’s Motivation Monday, hosts Kevin Palmieri and Alan Palmieri share why. Achieving success means you’re good at what you do and that you’ve discovered a strategy that works for you. So don’t get complacent, challenge yourself with your next goal to keep you growing.

Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level-live/

What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻  http://www.nextleveluniverse.com/

 Next Level Podcast FB Group 📌

https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/ 

Instagram 📷

Kevin: https://www.instagram.com/neverquitkid/

Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]

[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[1:29] Don’t lose sight of the journey
[5:29] The bowtie
[12:33] People’s core values change over time
[15:27] Question every piece of advice that you’re getting
[19:37] Group coaching starts April 5, 2022
[22:42 ] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Today’s episode is a repurposed episode from Alex Knott’s Feed Me Serotonin podcast. Alex is joined by our very own Kevin Palmieri and they talk about Kevin’s self-improvement journey from that hotel room at 26 years old to where he is now with him and Alan’s Global Top 100 Self-Improvement podcast. It’s another great episode to get to know Kevin more, so make sure you tune in.

If you loved this episode, make sure to check out Alex Knott on his socials and podcast:
Web: https://www.feedmeserotonin.com
Instagram: https://www.instagram.com/feed_me_serotonin/
Facebook: https://www.facebook.com/feedmeserotonin
Twitter: https://twitter.com/fms_podcast/
LinkedIn: https://www.linkedin.com/company/feed-me-serotonin/
YouTube: https://www.youtube.com/channel/UCgHFNaii6eDNFVMZIu9IpUw

Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level-live/

What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻  http://www.nextleveluniverse.com/

 Next Level Podcast FB Group 📌

https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/ 

Instagram 📷

Kevin: https://www.instagram.com/neverquitkid/

Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]

[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[1:54] Diving deeper into the Next Level University and its progress
[4:09] What was life like before the podcast?
[10:20] Reaching rock bottom
[14:02] On self-improvement and holistic growth
[27:30] What Kevin learned in his self-awareness journey
[28:56] Let’s hear it from one of the Next Level Live speakers, Dr. Tarryn MacCarthy from The Business of Happiness Podcast, why it’s a WIN if y

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Quite often in life, quantity has very little quality, and quality has very little quantity. The same goes for our relationships. In another Strategy Saturday episode, hosts Kevin Palmieri and Alan Lazaros share how you can ensure that the people around you align with your core values in life. When you’re aiming for growth, it’s no longer about how many people you have in your life but how many of those people are actually there to help you achieve the growth you want.

Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level-live/

What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻  http://www.nextleveluniverse.com/

 Next Level Podcast FB Group 📌

https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/ 

Instagram 📷

Kevin: https://www.instagram.com/neverquitkid/

Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]

[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[2:10] Create your own relationship ripple effect
[9:02] Let’s hear it from one of the Next Level Live speakers, Dr. Tarryn MacCarthy from The Business of Happiness Podcast, why it’s a WIN if you join the Next Level Live event
[9:57] Value your time and your focus
[14:44] Join the Next Level Nation and be around like-minded people
[16:34] Next Level Live on March 26, 2022—half of the tickets are already sold, get yours now!
[18:18] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

When no one understands you, it may feel like everyone’s against you and no one’s there for you. But it isn’t always that way; sometimes, you’re just not with the right crowd. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about why you feel like no one understands you. It doesn’t have to be a bad thing. It just means you’re different. You’re willing to do the things that no one among the people around you would. You’re breaking boundaries, and who knows, it may just be the one thing you need to achieve your goals.

Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level-live/

What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻  http://www.nextleveluniverse.com/

 Next Level Podcast FB Group 📌

https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/ 

Instagram 📷

Kevin: https://www.instagram.com/neverquitkid/

Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]

[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[1:43] People won’t understand until they’ve done what you’re doing
[6:48] Level set
[10:45] Your community is important
[12:13] Let’s hear it from one of the Next Level Live speakers, Dr. Tarryn MacCarthy from The Business of Happiness Podcast, why it’s a WIN if you join the Next Level Live event
[13:35] Key takeaways
[23:49] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions and give their insights about taking ownership, identifying people that have your best interest, building self-belief, and finding people in your corner – some of the things you need to get that next-level life. If you haven’t listened to the live podcast, make sure you check out episode #876 - 5 Must-Haves For A Next Level Life.

Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level-live/

What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻  http://www.nextleveluniverse.com/

 Next Level Podcast FB Group 📌

https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/ 

Instagram 📷

Kevin: https://www.instagram.com/neverquitkid/

Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]

[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[1:08] If you don’t have anyone in your corner, do you still look for them?
[3:00] On optimizing your routine around someone who doesn’t have a regular routine
[5:53] What do you do when you have an exciting vision but your self-belief is so low that goal setting leads to so much negativity?
[9:46] Let’s hear it from one of the Next Level Live speakers, Dr. Tarryn MacCarthy from The Business of Happiness Podcast, why it’s a WIN if you join the Next Level Live event
[10:42] How do you know if someone really has your best interest in mind?
[14:20] Why are people scared to take ownership? And how can we better take ownership?
[19:26] Next Level Live on March 26, 2022
[20:51] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Everyone has a goal, but not everyone has enough self-discipline to consistently do the work needed to achieve those goals. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about self-discipline and how it can help you achieve your goals. They also share how you can develop yours by forming new habits and monitoring your progress to keep you motivated as you push yourself to new heights.

Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level-live/

What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻  http://www.nextleveluniverse.com/

 Next Level Podcast FB Group 📌

https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/ 

Instagram 📷

Kevin: https://www.instagram.com/neverquitkid/

Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]

[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[1:39] The rarest character trait
[7:28] Discipline and temptation
[11:48] Let’s hear it from one of the Next Level Live speakers, Dr. Tarryn MacCarthy from The Business of Happiness Podcast, why it’s a WIN if you join the Next Level Live event
[12:43] Problem-solving and finding the root cause
[14:47] Takeaway
[18:59] Group coaching round 6 is now open!
[20:45] Next Level Live on March 26, 2022
[22:38] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Everyone wants that next-level life, but it won’t happen right away for everyone. So in this live podcast, hosts Kevin Palmieri and Alan Lazaros share what you need to do to get there. It’s not the material things that will bring you success; it’s the things you do and the purpose behind them that will propel you to reach the next level in your journey.

What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻  http://www.nextleveluniverse.com/

 Next Level Podcast FB Group 📌

https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/ 

Instagram 📷

Kevin: https://www.instagram.com/neverquitkid/

Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]

[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[1:49] You need a trusted advisor in your corner
[5:30] You need someone in your corner who believes in you
[10:38] You have to have constant reminders of humility
[16:42] You have to have a routine that serves you
[22:45] Let’s hear it from one of the Next Level Live speakers, Dr. Tarryn MacCarthy from The Business of Happiness Podcast 
[23:40] You have to take ownership
[28:16] You have to be organized
[31:08] You have to a vision that excites you
[34:26] You have to have something that inspires you
[37:42] You have to be obsessed with getting better
[41:35] You have to have a deeper layer of understanding of yourself
[43:19] You need to have accurate, data-driven decision making
[44:40] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Everyone gets that feeling of inferiority sometimes — some people more often than others. So if you feel less about yourself today, hosts Kevin Palmieri and Alan Lazaros are here to remind you that everyone goes through that feeling of inadequacy. You are not alone. Just because someone is better than you at one thing doesn’t mean you’re the worst at everything. Use that feeling to motivate you and drive you to be better.

Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level-live/

What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻  http://www.nextleveluniverse.com/

 Next Level Podcast FB Group 📌

https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/ 

Instagram 📷

Kevin: https://www.instagram.com/neverquitkid/

Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]

[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[1:35] Being less than is not your identity
[5:29] Feeling less than is better than having an inflated self-worth
[8:13] You are not alone
[13:30] Be around people who will lift you up and support you, join the private Next Level Nation community
[14:08] Start the journey to becoming a better you, be part of the Next Level Live on March 26, 2022
[16:37] Outro 

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Going through trauma is a struggle, but healing from it is twice the battle. In this episode, hosts Kevin Palmieri and Alan Lazaros talk to Trauma Therapist, Speaker, and Author, Britt Frank about trauma and metabolizing it instead of getting over it. She shares what she does and how she helps her clients move past their traumas.

Britt Frank is a therapist, teacher, speaker, and trauma specialist who is committed to dismantling the mental health myths that keep us feeling STUCK and SICK.

Her work focuses on empowering people to understand the inner mechanisms of their brains and bodies. When we know how things work, the capacity for CHOICE is restored and life can and does change.

Whether she’s leading a workshop, teaching a class, or working individually with private clients, Britt’s goal is to educate, empower, and equip people to transform even their most persistent and long-standing patterns of thinking and doing.

Connect with Britt at https://www.instagram.com/brittfrank/

Grab a copy of her book, The Science of Stuck at: https://www.scienceofstuck.com/

Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level-live/

What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻  http://www.nextleveluniverse.com/

 Next Level Podcast FB Group 📌

https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/ 

Instagram 📷

Kevin: https://www.instagram.com/neverquitkid/

Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]

[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

Show notes:
[1:47] Healing from trauma
[3:24] Breathwork and trauma
[6:18] What can someone expect in their healing journey?
[8:27] “The opposite of trauma is choice”
[10:59] Navigating through dysfunctional family trauma
[14:28] Another great message from one of the Next Level Podcast Solutions clients — Dr. Tarryn MacCarthy of The Business of

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.