Next Level University

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about growth, challenges, and discomforts. Are they directly related to each other? Will one be able to grow without any form of challenges or pain?

If you don’t need to grow, your excuses will be more significant, and it’ll be harder for you to get outside of your comfort zone.

Tune in to find out why creating a necessity in your life will help you in your personal growth journey.

Group coaching: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Show notes:
[1:29] On growth, pain, and discomfort
[4:10] Did you say “yes” to something because you were uncomfortable saying “no”
[6:59] Two main places where decisions come from
[8:10] Next Level Bookclub will officially start this April 3, 12:30 PM EST
[10:13] Do you want to level up in life, love, and wealth without breaking your bank? Join our group coaching, head on over to https://nextleveluniverse.com/group-coaching/
[12:15] Humans are tribe oriented
[14:55] Give yourself a necessity
[16:12] What happens when you associate pain with your goals?
[17:18] Next Level Nation member shoutout
[17:43] Weekly Meetup Monday changes
[18:45] Group coaching batch 3 is now OPEN! 
[21:09] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

One of the many reasons why hosts Kevin Palmieri and Alan Lazaros love Kimberly is because she has successfully moved on from a life of adversity. She didn't only overcome these adversities but more importantly managed to turn them into advantages. In today's episode, Kimberly Spencer shares a very well-thought presentation on How to Claim Your Power. If you are not watching this on YouTube, we highly suggest that you do so.

Kimberly is a born-n-raised Valley Girl, powered by green juice, Italian espresso, and gallons of glitter. She is proud to have helped hundreds of women (and a handful of men) breakthrough their body barriers, revolutionize their relationships, and rewrite their stories of self-sabotage into a story of success in all areas of their life.

She is a certified high-performance coach, bestselling writer, health junkie, freedom-lover, wife + momma, & unsinkable optimist.

Find Kimberly Spencer over on her website to learn more about her and what she offers: https://crownyourself.com/

Group coaching: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Show notes
[0:46] Who is Kimberly Spencer?
[5:05] How to claim your power
[7:18] A little bit about Kimberly
[8:26] What most people think it takes
[11:49] Kimberly’s “Instagrammable” life and the “Titanic” life model
[14:24] Drowning in doubt, then being pregnant with purpose
[18:00] Operating from fear and hiding her sparkle
[19:46] Owning what made her successful in the past
[22:40] Are you facing fear or faith?
[24:18] Do you want to level up in life, love, and wealth without breaking your bank? Join our group coaching, head on over to https://nextleveluniverse.com/group-coaching/
[25:51] Both fear and faith work
[28:21] Are you asking the right questions?
[31:33] Use “what” or “how” questions
[36:37] You lose power when you lose focus on who you can serve
[42:26] Who you be vs. what you do
[47:27] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Dealing with the feeling of unworthiness is something that people experience at some point in their lives. The difference between people is how long they hold on to that feeling or how well they hide it. In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about the possible reasons how people can go from feeling unworthy to being confident about their future. If you ever feel that you're unworthy of success, happiness, and growth, this episode will be very helpful for you.

Group coaching: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Show notes:
[1:40] Quick storytime
[3:20] Alan’s breakthrough
[6:00] The transfer of energy
[6:58] Do you want to level up in life, love, and wealth without breaking your bank? Join our group coaching, head on over to https://nextleveluniverse.com/group-coaching/
[7:43] Unqualified vs. unworthy
[9:03] How to stop feeling unworthy?
[10:36] Take a chance and try catching yourself when you say “sorry”
[11:35] Alan and Kevin encourage their listeners to connect with them
[13:05] Free virtual speech that is fully custom for your organization, business, or college
[14:51] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Hosts Kevin Palmieri and Alan Lazaros joined David Meltzer during his office hours for a rapid-fire Q&A filled with wisdom and inspiration. They talked about ego as a motivator, the impact of combining motivation and inspiration, creating a system to take inventory of values, tempering the pragmatic with the spiritual, and so much more.

Group coaching: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Show notes:
[1:23] Do you have a chip on your shoulder?
[3:01] When does a chip on your shoulder become a negative thing?
[4:34] Inspiration vs. motivation
[6:28] The flow
[10:38] Do you want to level up in life, love, and wealth without breaking your bank? Join our group coaching, head on over to https://nextleveluniverse.com/group-coaching/
[11:22] Disconnection between the brain and spiritual self
[15:27] Dave’s tip for couples
[18:43] Holding back on business, profitability, or impact
[19:55] What, who, how, now, and practice ending fear
[20:32] Business books recommendation
[21:52] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

In today’s episode, hosts Kevin Palmieri and Alan Lazaros walk down memory lane and share their realizations that they’ve indeed come so far. They want you to do the same. Reflect on what you’ve done in the past and where you are now. If you feel stuck and don’t know what to do, that’s okay because you can always find people to help and guide you. The important thing is that you understand how a simple mindset shift can change your life. You can start by asking yourself if you’d be half the person you aim to be if you live a life designed by someone else?

Group coaching: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Show notes:
[3:04] The point of this episode
[8:06] Sit down today and look back where you came from
[10:20] Don’t let anyone make you feel less… ever
[13:04] If you’ve been felt less, this is what you need to do
[13:22] Do you want to level up in life, love, and wealth without breaking your bank? Join our group coaching, head on over to https://nextleveluniverse.com/group-coaching/
[16:42] It’s not easy, but it’s also NOT impossible
[19:38] Find something that you love doing and find a way to make it profitable
[21:00] If you feel invisible and stuck, join the Next Level Nation
[21:33] Alan’s advice to his younger self
[26:25] Round 3 of the Group Coaching waitlist is now OPEN!
[27:21] Free virtual speech that is fully custom for your organization, business, or college
[28:21] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

If you’re human, you will have insecurities and these will come from different places in your life. If you’re stuck in a specific area, somewhere in the center of that is insecurity. How you react to that insecurity is connected to the progress you’re going to make in your life.

In today’s episode, hosts Kevin Palmieri and Alan Lazaros will dive deeper into a topic that most people tend to avoid, and admittedly, so did Alan and Kevin in the past. Those willing to look at their insecurities the most will end up with the least of them. In other words, in order to grow, you need to face your insecurities, understand them, and then start working on them.

Group coaching: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Show notes:
[1:32] When you get feedback, sometimes you get insecure
[4:55] If you’re not aware of your triggers, it creates more uncertainty
[7:20] Let your insecurity hold you back or build on top of it
[7:55] Root cause of insecurity
[10:39] The theme of today’s episode
[11:31] Do you want to level up in life, love, and wealth without breaking your bank? Join our group coaching, head on over to https://nextleveluniverse.com/group-coaching/
[12:49] Why are certain companies so successful? Hint: it covers insecurities
[13:59] Limiting belief is…
[15:05] Avoiding uncomfortable situations and challenging conversations
[17:35] Lack of awareness 
[19:22] Here’s a homework for you guys
[21:24] Round 3 of the Group Coaching waitlist is now OPEN!
[22:31] Free virtual speech that is fully custom for your organization, business, or college
[23:22] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Whatever it is that you sell or offer, you need to believe in it; otherwise, it's going to be near impossible to get others to believe in them. It's in that same mind frame that you need to believe in yourself as well. Today's Meetup Monday with hosts Kevin Palmieri and Alan Lazaros will be about the three beliefs you need to possess to reach your dreams. Self-awareness is very big when it comes to belief, so make sure to find time to sit and do some self-discovery.

Most are too afraid to even try because of our fear of failing, but learning to change our relationship with failure will inherently create more belief. So try something new today, be vulnerable, take the first step and start believing in yourself more.

Group coaching: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Show notes:
[1:55] You must believe that it is possible
[2:47] Is it possible for you?
[3:42] Is it worth it?
[4:55] On a scale of 1-10 where you are in self-belief
[6:02] Where do you go "home"?
[10:34] Decide to do something today
[12:32] If you think it's possible for others, why is it hard for you to believe in yourself?
[16:07] Understand that it's not going to happen all at once
[21:08] Do you want to level up in life, love, and wealth without breaking your bank? Join our group coaching, head on over to https://nextleveluniverse.com/group-coaching/
[22:44] Pessimism and fulfillment 
[25:12] Chinese bamboo analogy
[28:57] Your community plays a huge role in self-belief
[30:58] Hardware analogy
[31:55] What you believe is made up and it can be built
[34:17] Focus on things that you are good at
[36:53] Kevin's early goals
[39:29] The story of Dumbo
[40:30] Next Level Bookclub on April 3, 12:30-1:30 PM EST
[40:54] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Do you feel inspired by the people you surround yourself with? Is this relationship built on a foundation of mutual growth?

Take some time to ponder on the questions above, and if you answered no, we're here for you!

In this episode, hosts Kevin Palmieri and Alan Lazaros think that most listeners are consciously and unconsciously dealing with fear. If you're working on reaching your goals and growing yourself, you will notice that you'll start moving away from a particular group of people. Sometimes, this gets really scary and that's very understandable. Kevin and Alan are here to let you know that it's normal, albeit painful, but it is part of the process. What you don't want to happen is to let that fear keep you from being the BEST version of yourself.

Group coaching: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Show notes:
[1:23] Digging deep with one of our clients and figuring out her fear
[4:36] Humans are wired to fit in to survive
[7:09] Do you want to level up in life, love, and wealth without breaking your bank? Join our group coaching, head on over to https://nextleveluniverse.com/group-coaching/
[8:35] Being with someone better than you
[11:43] What are your friendships built on?
[13:23] Be around like-minded people, join our group coaching sessions. 
[14:55] Free virtual speech that is fully customized for your organization, business, or college
[16:12] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

In this episode, hosts Kevin Palmieri and Alan Lazaros talk to the "powerhouse yogi and rising leader" as claimed by Forbes. Katie Brauer is an international yoga educator, high-performance coach, personal transformation expert, and mentor at the intersection of yoga and entrepreneurship. At such a young age, she made tons of money through her snowboarding career, yet it didn't align with her truth. She started to listen to her intuition and found her way into entrepreneurship, and this is where her journey to finding and living her truth begun. Katie shares how being explicit and intentional with what you want, putting it out there, paying attention, and taking action opened opportunities for her.

Katie Brauer is a former Professional Snowboarder turned Yoga Teacher, Educator, and Personal Transformation expert. Throughout her career evolution, one thing has always stayed the same—she has always been fascinated by human potential and has had an insatiable curiosity for knowledge, mysticism, and spirituality. During her snowboarding career, each time she got injured (which was a lot), she took the opportunity to quench her thirst for learning and continue to follow the same stride, always expanding my scope. She creates and facilitates transformative experiences for others that result in GROWTH

Where to find Katie:
Website: https://www.katiebrauer.com/
https://www.katiebrauer.com/communication/
The Yoga Professional: https://www.theyogaprofessionalincubator.com/
IG: https://www.instagram.com/katiebrauertransform/

Group coaching: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Show notes:
[1:52] The early days of Katie
[5:35] Katie’s experience magnified her drive in life
[7:44] Australia and US cultural difference, and how it became an advantage
[11:11] Katie’s snowboarding career
[14:50] Does she have any “what-if” regarding snowboarding?
[17:50] Resistance, intuition, fear, and the itty-bitty-shitty committee
[23:36] The beachball analogy
[24:08] The fun and focused version of Katie
[25:10] Do you want to level up in life, love, and

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

What or who you were programmed for in the past is not going to bring you to the future you want. Conditioning yourself to a certain limitation makes you settle in your career, relationship, financial status, and so on. You need to figure out what needs to shift or change for you to get to what you want — that’s where coaching comes in. In today’s episode,  hosts Kevin Palmieri and Alan Lazaros share some of the ways to recondition your mind and unlearn the beliefs that limit you.

Group coaching: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 http://www.nextleveluniverse.com/

Next Level Podcast FB Group 📌
https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Instagram 📷 

Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

[email protected]
[email protected]

Show notes:
[1:14] What is conditioning?
[2:02] If-then statement analogy
[4:10] Some great examples
[7:21] A lot of our conditioning has nothing to do with conscious thought
[8:05] Why is it important to be part of a winning community?
[11:03] What we encourage our listeners to recondition
[13:56] Do you want to level up in life, love, and wealth without breaking your bank? Join our group coaching, just head on over to https://nextleveluniverse.com/group-coaching/
[17:19] Your past has conditioned you whether you like it or not
[20:51] Addiction is conditioning that you can’t control
[22:33] Steps to un-condition
[23:46] The habit loop  
[27:09] Join our Next Level Nation and be part of a winning team
[29:10] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.