Next-Level You Podcast

Next-Level You Podcast

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Next-Level You Podcast episodes

  • 91: Manifesting a Soul-Aligned 2026: Vision Boards, Faith, and Aligned Action

    What if manifestation wasn’t about wishing harder - but about aligning deeper? ✨

    In this powerful collab, derived from Ashleigh Bodell's podcast (Big Crystal Energy Podcast), we got together to have an honest, energizing conversation about creating a soul-aligned 2026. Together, we break down the real difference between goal-setting and intentional living and why vision boards work only when faith, clarity, and action move together. You’ll hear how visualization and unwavering belief have shaped our lives, plus my step-by-step approach to creating vision boards that actually stick. From choosing a word of the year to taking aligned action when things feel uncertain, this episode blends magic with grounded strategy. This conversation will help you clarify your vision, trust the process, and move toward your dreams with purpose.

    Grab your tea, your crystals, and your vision this is your invitation to manifest with intention and follow through with courage. 

    Let us know what you think!

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    Affiliate Links:

    • Join Sister Circle: Dubuque Chapter or Learn More Here!
    • Select Balance: Affiliate Link (You will automatically receive 10% off)
    • Gloci: Affiliate Link (You will automatically receive 10% off)
    • The Patch Method: Affiliate Link (You will automatically receive 10% off) 
    • Kin Euphorics: Affiliate Link
    • Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
    • Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
      • (Your $25 Styling Fee gets waived)
    • Earthley Wellness: https://earthley.com/ref/stefdingbaum/
      • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
      • For Returning Customers: use code COMEBACK to receive 10% off your order

    Connect with Stefanie:
    Follow me on Instagram: @stefanie.dingbaum
    Stefanie Dingbaum Clarity Coach...

    1 hr 10 min
  • 90: Your Home Speaks Your Truth: The Spiritual Side of Feng Shui with Linda Schacht (Part 2)

    Your home has a story. And it's impacting your energy every single day.

    In Part 2 of my conversation with Linda Schacht, we go even deeper into the spiritual and energetic side of interior design and feng shui. We talk about how your healing journey shows up in your space, why manifestation practices need to be woven into your home design, and how to clear energy when you have constant flow (think: Airbnbs, offices, or homes with lots of guests).

    In Part 2, we cover: 

    • How your home can support (or block) your manifestation practices
    • The role of healing in interior design and how your space reflects your journey
    • Energy clearing techniques for homes with constant flow
    • Why Linda believes visualization is the key to manifestation
    • How to make your home a grounded sanctuary (no matter your budget)

    This conversation got emotional, real, and deeply personal. Linda opened up about her own healing journey, what it means to truly see a space, and why she believes your home should speak your truth. Your space is more than walls and furniture. It's energy. It's healing. It's YOU. Ready to transform your relationship with your home? Listen now.

    Connect with Linda: @thealchemyhaus_ on Instagram | thealchemyhaus.com


    Let us know what you think!

    Support the show

    Join my Email List!

    Buy Me a Drink!

    Affiliate Links:

    • Join Sister Circle: Dubuque Chapter or Learn More Here!
    • Select Balance: Affiliate Link (You will automatically receive 10% off)
    • Gloci: Affiliate Link (You will automatically receive 10% off)
    • The Patch Method: Affiliate Link (You will automatically receive 10% off) 
    • Kin Euphorics: Affiliate Link
    • Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
    • Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
      • (Your $25 Styling Fee gets waived)
    • Earthley Wellness: https://earthley.com/ref/stefdingbaum/
      • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
      • For Returning Customers: use code COMEBACK to receive 10% off your order

    Connect with Stefanie:
    Follow me on Instagram: @stefanie.dingbaum
    Stefanie Dingbaum Clarity Coach...

    52 min
  • 89: Your Home Has Energy: Holistic Feng Shui with Linda Schacht (Part 1)

    What if your home could support your healing, your energy, and your next-level self?

    In this episode, I sit down with Linda Schacht—holistic intuitive designer & feng shui consultant—to talk about something most people never think about: the energy of your space. This isn't your average interior design conversation. We're talking about how the colors you choose, where you place your desk, and even whether you have a headboard can impact your sleep, your confidence, and your ability to manifest your desires.

    In Part 1, we cover: 

    ✨ What holistic interior design actually is (and why it's so much more than making things pretty)
    ✨ The Bagua map—a feng shui tool that maps 9 life areas onto your home
    ✨ How energy settles in your home (and why clearing it is essential)
    ✨ Linda's intuitive design process and how she helps clients visualize their dream space

    If you've ever walked into a room and felt immediately grounded—or immediately drained—these 2-part episodes will explain why. Your home is part of your support system. Let's make it work for you.

    Part 2 drops next week!

    Notes:

    • Connect with Linda: @thealchemyhouse on Instagram | thealchemyhaus.com
    • MPrint: Make Your Mark: @mprintmakeyourmark | mprintmakeyourmark.com

    Let us know what you think!

    Support the show

    Join my Email List!

    Buy Me a Drink!

    Affiliate Links:

    • Join Sister Circle: Dubuque Chapter or Learn More Here!
    • Select Balance: Affiliate Link (You will automatically receive 10% off)
    • Gloci: Affiliate Link (You will automatically receive 10% off)
    • The Patch Method: Affiliate Link (You will automatically receive 10% off) 
    • Kin Euphorics: Affiliate Link
    • Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
    • Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
      • (Your $25 Styling Fee gets waived)
    • Earthley Wellness: https://earthley.com/ref/stefdingbaum/
      • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
      • For Returning Customers: use code COMEBACK to receive 10% off your order

    Connect with Stefanie:
    Follow me on Instagram: @stefanie.dingbaum
    Stefanie Dingbaum Clarity Coach...

    47 min
  • 88: The Daily Habits That Can Build Your Next-Level Self

    Your future self isn't built in one big moment. She's built in the small, intentional actions you take every single day.

    Most people are sleepwalking through their routines and then wondering why nothing's changing. But here's the truth: You don't rise to the level of your goals. You fall to the level of your daily habits. In this episode, I'm pulling back the curtain on the exact daily habits that have helped me show up as the most aligned, grounded, next-level version of myself and how they've transformed my business in the process.

    Here's what we cover: 

    ✨ Why your daily habits are either building your next-level self or keeping you stuck
    ✨ My non-negotiable daily habits: affirmations, gratitude, subliminals, journaling, red light therapy, movement, meditation, and intentional connection
    ✨ How to embody your next-level self RIGHT NOW (not someday)
    ✨ Why personal growth and professional success go hand-in-hand
    ✨ The power of intentionality vs. living on autopilot
    ✨ How to reverse-engineer the habits of your future self

    If you've been waiting for the "perfect moment" to change your life, this is your sign: Start now. Start small. Start intentional. Ready to build habits that actually move the needle? This episode will show you how.

    Let us know what you think!

    Support the show

    Join my Email List!

    Buy Me a Drink!

    Affiliate Links:

    • Join Sister Circle: Dubuque Chapter or Learn More Here!
    • Select Balance: Affiliate Link (You will automatically receive 10% off)
    • Gloci: Affiliate Link (You will automatically receive 10% off)
    • The Patch Method: Affiliate Link (You will automatically receive 10% off) 
    • Kin Euphorics: Affiliate Link
    • Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
    • Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
      • (Your $25 Styling Fee gets waived)
    • Earthley Wellness: https://earthley.com/ref/stefdingbaum/
      • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
      • For Returning Customers: use code COMEBACK to receive 10% off your order

    Connect with Stefanie:
    Follow me on Instagram: @stefanie.dingbaum
    Stefanie Dingbaum Clarity Coach...

    42 min
  • 87: Your It Factor: Building an Undeniable Brand with Morgan J. Falls

    What if your brand isn't about your logo, your fonts, or your color scheme....but about YOUR energy, your story, and your it factor?

    In this episode, I sit down with Morgan J. Falls, brand and business coach, to talk about what it really means to build a magnetic, undeniable brand. Spoiler: It has nothing to do with being perfect or salesy and everything to do with owning who you are. We cover what the "it factor" even is, why energy matters in your content, showing up with conviction, rebranding, and leading with your values. If you've been showing up consistently, posting pretty content, but nothing's gaining traction—this episode will show you what's missing.

    Key Take-aways:

    • Branding is more than just aesthetics; it's about authenticity.
    • The 'it factor' is about uncovering what makes you unique.
    • You need to connect with your audience on a deeper level.
    • Energy behind your content is crucial for engagement.
    • Finding your voice is essential for effective branding.
    • The Undeniable Brand Academy combines mindset and business coaching.
    • Clarity of vision and values keeps leaders aligned.
    • Rebranding should come from genuine misalignment, not boredom.
    • Your brand is defined by who you are, not just colors.

    Show Notes:

    • Morgan J. Falls
    • Undeniable Brand Academy

    Let us know what you think!

    Support the show

    Join my Email List!

    Buy Me a Drink!

    Affiliate Links:

    • Join Sister Circle: Dubuque Chapter or Learn More Here!
    • Select Balance: Affiliate Link (You will automatically receive 10% off)
    • Gloci: Affiliate Link (You will automatically receive 10% off)
    • The Patch Method: Affiliate Link (You will automatically receive 10% off) 
    • Kin Euphorics: Affiliate Link
    • Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
    • Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
      • (Your $25 Styling Fee gets waived)
    • Earthley Wellness: https://earthley.com/ref/stefdingbaum/
      • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
      • For Returning Customers: use code COMEBACK to receive 10% off your order

    Connect with Stefanie:
    Follow me on Instagram: @stefanie.dingbaum
    Stefanie Dingbaum Clarity Coach...

    1 hr 4 min
  • 86: Stop Living in Lack: How to Rewire Your Brain for Abundance

    What if the only thing standing between you and everything you want is the lens you're looking through?

    Scarcity mindset keeps you small, anxious, and stuck. It makes you focus on what's missing instead of what's in abundant. It turns comparison into a trap and competition into a way of life. But here's the truth: Scarcity is a choice. And so is abundance.

    In this episode, I'm breaking down the mindset shift that changed my life: from my seven-year fertility journey to building my business, attracting soul-aligned friendships/clients, and creating financial ease.

    Here's what we cover in this episode: 

    • What scarcity mindset really is (and where it's showing up in your life without you realizing it)
    •  How I shifted from "Why is everyone else getting pregnant but me?" to "Their win is proof it's possible for me"
    •  Why abundance isn't toxic positivity—it's resourcefulness, trust, and possibility
    •  Tactical tools to rewire your brain: gratitude as a frequency, reframing scarcity thoughts, and acting "as if"
    •  The energetic truth: You can't attract from a place of lack

    If you've been stuck in the "not enough" loop: not enough time, money, clients, love, opportunities...then this episode will crack you wide open. The universe isn't running out of blessings. There's enough for you. There always has been. You just have to practice having faith & believing it.

    Let us know what you think!

    Support the show

    Join my Email List!

    Buy Me a Drink!

    Affiliate Links:

    • Join Sister Circle: Dubuque Chapter or Learn More Here!
    • Select Balance: Affiliate Link (You will automatically receive 10% off)
    • Gloci: Affiliate Link (You will automatically receive 10% off)
    • The Patch Method: Affiliate Link (You will automatically receive 10% off) 
    • Kin Euphorics: Affiliate Link
    • Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
    • Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
      • (Your $25 Styling Fee gets waived)
    • Earthley Wellness: https://earthley.com/ref/stefdingbaum/
      • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
      • For Returning Customers: use code COMEBACK to receive 10% off your order

    Connect with Stefanie:
    Follow me on Instagram: @stefanie.dingbaum
    Stefanie Dingbaum Clarity Coach...

    34 min
  • 85: Stop Doing It All: How to Buy Back Your Time with Brenda Noon Schmidt

    What if I told you the secret to leveling up your business isn't hiring another VA or social media manager--it's getting a house manager first?

    Most entrepreneurs think they need to build their business team before anything else. But here's the truth: if you're drowning in laundry, meal prep, and household chaos, you're never going to show up as the CEO your business needs. In this episode, I sit down with Brenda Noon Schmidt, house manager expert and time-hacking queen, to talk about why bringing support into your home is the game-changer most female entrepreneurs are missing.

    Here's what we cover: 

    • What a "hero house manager" actually is (and why it's not as expensive or out-of-reach as you think)
    • How to find the right person who feels like family (even in small rural towns)
    •  Why hiring help in your home frees you up to be a better entrepreneur, partner, and parent
    •  How to overcome mom guilt and the "I should be able to do it all" mindset
    •  The anti-hustle approach: buying back time so you can actually live, not just work
    •  Practical hiring tips, trial periods, and how to lead your household like a business

    If you've ever felt like you're constantly choosing between your business and your family, or like you're one load of laundry away from a breakdown...this episode is your permission slip to get help. You weren't meant to do it all. Let's build your village. Ready to reclaim your time and step into your next-level self? This episode will show you how.

    💬 Loved this episode? Share it with an entrepreneur mom who needs to hear this, and leave a review so we can reach more women ready to stop hustling and start thriving.

    🔗 Connect with Brenda: Find her at @brendanoonschmidt on Instagram or join her Tenfold Your Life Skool community for time-hacking strategies and support. Also, give her podcast a listen: Tenfold Your Life Podcast. Lastly, here is a freeby to get you started if this episode resonates with you!

    Let us know what you think!

    Support the show

    Join my Email List!

    Buy Me a Drink!

    Affiliate Links:

    • Join Sister Circle: Dubuque Chapter or Learn More Here!
    • Select Balance: Affiliate Link (You will automatically receive 10% off)
    • Gloci: Affiliate Link (You will automatically receive 10% off)
    • The Patch Method: Affiliate Link (You will automatically receive 10% off) 
    • Kin Euphorics: Affiliate Link
    • Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
    • Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
      • (Your $25 Styling Fee gets waived)
    • Earthley Wellness: https://earthley.com/ref/stefdingbaum/
      • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
      • For Returning Customers: use code COMEBACK to receive 10% off your order

    Connect with Stefanie:
    Follow me on Instagram: @stefanie.dingbaum
    Stefanie Dingbaum Clarity Coach...

    1 hr 3 min
  • 84: Stop Dimming Your Light: Why Self-Worth Is Your Superpower (And How to Reclaim It)

    Let me ask you something: When was the last time you showed up fully, unapologetically YOU—without dimming your light, second-guessing yourself, or worrying what others would think?

    In this episode, I'm breaking down: What self-worth actually is (and why it's NOT the same as confidence)

    • Where self-worth wounds come from
    •  Why so many high-achieving women are secretly struggling with this (and why it's normalized)
    •  The difference between confidence and arrogance (spoiler: confidence is NOT arrogance)
    •  Practical tools to reclaim your worth
    •  Why you need to start believing you "fart glitter and poop rainbows" (yes, I'm serious)

    If you've ever felt like you're not good enough, like your worth is tied to your productivity or what others think of you, or like you're constantly dimming your light to make others comfortable then this episode is for you.

    Your worth is inherent. It's time to stop outsourcing it.

    💬 Loved this episode? Share it with a woman who needs to hear this. Let's normalize owning our worth—together.

    Notes:

    • Worthy by Jamie Kern Lima

    Let us know what you think!

    Support the show

    Join my Email List!

    Buy Me a Drink!

    Affiliate Links:

    • Join Sister Circle: Dubuque Chapter or Learn More Here!
    • Select Balance: Affiliate Link (You will automatically receive 10% off)
    • Gloci: Affiliate Link (You will automatically receive 10% off)
    • The Patch Method: Affiliate Link (You will automatically receive 10% off) 
    • Kin Euphorics: Affiliate Link
    • Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
    • Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
      • (Your $25 Styling Fee gets waived)
    • Earthley Wellness: https://earthley.com/ref/stefdingbaum/
      • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
      • For Returning Customers: use code COMEBACK to receive 10% off your order

    Connect with Stefanie:
    Follow me on Instagram: @stefanie.dingbaum
    Stefanie Dingbaum Clarity Coach...

    27 min
  • 83: Cycle-Syncing Part 4: Either Burn-Out or Level-Up

    Let's talk about the phase no one warns you about.

    The one where you feel like you should still be going full speed, but your body is screaming at you to slow down. The one where your inner critic is the loudest. The one where you're either finishing strong or burning out completely.

    Welcome to the luteal phase of your cycle: the Burn Phase. The Alchemist Phase. The get-shit-done-or-fall-apart phase. Here's the truth: most women are doing this phase completely wrong. They're overcommitting. Overscheduling. Over-pushing. And then they wonder why they're exhausted, emotional, and battling PMS like it's a full-time job. What if I told you this phase could actually be your most productive phase, if you know how to work with it instead of against it?

    In this episode, Kristi Norman and I break down the Final Phase of your menstrual cycle: the final stretch before your reset. This is where you complete, refine, and alchemize everything you've been building all month.

    Here's what we cover: The hormonal shift that happens during this phase (and why you feel so different)

    •  The best business tasks to focus on: editing, automating, completing, decluttering
    •  How to finish strong without burning yourself out
    •  What to do when you have deadlines or events during this phase (because life doesn't stop)
    •  How to manage your inner critic when she's at her loudest
    •  Self-care and boundary strategies to protect your energy
    •  How to prepare emotionally and spiritually for your menstrual reset

    If you've ever felt like you're so close to finishing something but you just can't get it across the finish line—or if you've ever wondered why you're so hard on yourself during certain weeks—this episode will change everything.

    Let us know what you think!

    Support the show

    Join my Email List!

    Buy Me a Drink!

    Affiliate Links:

    • Join Sister Circle: Dubuque Chapter or Learn More Here!
    • Select Balance: Affiliate Link (You will automatically receive 10% off)
    • Gloci: Affiliate Link (You will automatically receive 10% off)
    • The Patch Method: Affiliate Link (You will automatically receive 10% off) 
    • Kin Euphorics: Affiliate Link
    • Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
    • Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
      • (Your $25 Styling Fee gets waived)
    • Earthley Wellness: https://earthley.com/ref/stefdingbaum/
      • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
      • For Returning Customers: use code COMEBACK to receive 10% off your order

    Connect with Stefanie:
    Follow me on Instagram: @stefanie.dingbaum
    Stefanie Dingbaum Clarity Coach...

    27 min
  • 82: Cycle-Syncing Part 3: Harnessing Your Most Magnetic & Confident Week

    What if there was one week in your cycle where everything just...clicks?!

    Where you feel magnetic, confident, and unstoppable. Where content flows effortlessly. Where showing up feels easy. Where your energy, your voice, and your presence are at their absolute peak.

    That's your ovulatory phase of your cycle--and if you're not leveraging it, you're leaving SO much power on the table.

    In this episode, I sit down with Kristi Norman to break down the Shine Phase of your menstrual cycle. We're talking peak estrogen, peak testosterone, and how to ride that wave of charisma and confidence without burning yourself out.

    If you've ever felt like you're either "on" all the time or completely burned out, this episode will change the way you think about showing up in your business.

    Your body has a rhythm. Let's work WITH it, not against it.

    Key Take-aways:

    • What's happening hormonally during this phase (and why it makes you feel like a literal goddess)
    • The best business tasks to tackle during your power window.
    • How to won your voice and visibility without overextending yourself.
    • How to build authentic connection with your audience when your energy is high
    • Rituals and practices to nourish yourself during this high-output phase.

    Affirmation & Journal Prompt:

    • I have gifts to share beyond compare.
    • As I'm in high activity I also take time to tune-in to what is being illuminated -- is there a goal revision that needs to happen or a new idea that's pulling focus?

    Let us know what you think!

    Support the show

    Join my Email List!

    Buy Me a Drink!

    Affiliate Links:

    • Join Sister Circle: Dubuque Chapter or Learn More Here!
    • Select Balance: Affiliate Link (You will automatically receive 10% off)
    • Gloci: Affiliate Link (You will automatically receive 10% off)
    • The Patch Method: Affiliate Link (You will automatically receive 10% off) 
    • Kin Euphorics: Affiliate Link
    • Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
    • Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
      • (Your $25 Styling Fee gets waived)
    • Earthley Wellness: https://earthley.com/ref/stefdingbaum/
      • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
      • For Returning Customers: use code COMEBACK to receive 10% off your order

    Connect with Stefanie:
    Follow me on Instagram: @stefanie.dingbaum
    Stefanie Dingbaum Clarity Coach...

    21 min

About Next-Level You Podcast

From the publisher's feed

Welcome to Next-Level You Podcast with Stefanie Dingbaum, certified clinical hypnotherapist and licensed mental health therapist! This podcast is your go-to space for empowering conversations about…