(0:34) - Open. (7:57) - Mina Kimes on the NFC and AFC West, The Seattle Seahawks, Birthdays and Spindrift, and West Division Superlatives. (1:08:06) - Steven Jackson on the NFC West, ST Louis Rams stories, Todd Gurley in Atlanta, His Favorite Running Backs and a STL Mailbag.

Green Light with Chris Long:

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