Nice 2 Meet U

In season 4, episode 8, I am speaking about how to get out of our own way. I am reading the book, "Get Out of Your Own Way" by Mark Goulston, M.D and Philip Goldberg and in this book they talk about helping us to overcome self-defeating behaviors. Sometimes we are so guarded that we put up walls that will not allow others to get in. I am encouraging us to seek out help to tear down those walls so that we do not end up alone.

You can also watch this episode on YouTube by using the link provided below.

https://youtu.be/EQx_8zz-VyQ 

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In season 4, episode 7, I encourage us to build our trust muscle. We will go through things in life that test that muscle or that can stunt that muscle. Sometimes it is abandonment issues and people who were not there for us in the past, so we have built up a wall of protection to avoid getting hurt again. In this episode, I talk about trusting God and also using discernment to let down our guards to trust those people who have good intentions towards us. We are deserving of love and good relationships. 

You can view this video on YouTube by using the link below.

https://youtu.be/xIKdKf4r3ww 

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In season 4, episode 6, I reflect on my time since I bought my first house and finished my first year teaching in an elementary school. It's been about two months since I recorded my last episode, so it is time to play catchup. Enjoy!

You can also watch the video of the episode on my YouTube channel using the link below.

https://youtu.be/htgyFWtpxzg 

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In season 4, episode 5, I am encouraging us to not live our lives scared. Being comfortable is comfortable, however, I feel that we really start to grow once we allow ourselves to step outside of our comfort zone. Like the footprint poem goes, when we do not see our footprints in the sand, that is when God is carrying us. 

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Watch this episode on YouTube by using the link below.

https://youtu.be/YLNmQ3jM1Ds 

In season 4, episode 3, I am sharing my final reflections on 2021. We are going into a new year, but I want us to know that just because the calendar year changes, it doesn't mean that things will automatically shift for us unless we make a conscious effort to shift our mindset. I am thankful to God for how he has blessed me in 2021, and I am looking forward to the next 365 days. Happy New Year!

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In season 4, episode 2, I am speaking about projections. Sometimes we project things on others because we would like to see a certain quality in ourselves. For example, the article that I reference, in the episode, talks about a woman named Jasmine: who would like to be more vocally expressive being upset with her friend who speaks her mind. I feel like we all can relate to seeing something in others that we would like to see in ourselves. So in this episode, we will learn how to project in a positive manner instead of in a negative one. 

I want to wish everyone a happy holiday season. Merry Christmas, and have a happy new year!

Article of reference:

Ask Maddisen - How to Recognize and Claim Your Greatness | HuffPost Life 

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In the season 4 premiere of the Nice 2 Meet U podcast, I am speaking about the topic of gratitude. The holiday season is upon us, so this is the perfect time to remind ourselves of the people and things we are grateful for. 

You can also watch this episode on my YouTube channel by using the link below. 

https://youtu.be/CWr3xZ195H4 

Article of Reference:

How to Practice Gratitude - Mindful

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In this episode, I am speaking about when things don't turn out how we hoped or expected. Sometimes we may make a decision, and the results of that decision do not go as planned. Our faith in God reminds us that everything will work out for our good. 

Reference article:

When Things Don’t Turn Out How You’d Hoped, Expected or Planned (psychcentral.com)

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