Nice 2 Meet U

Nice 2 Meet U

By LynetteEducationSelf-Improvement
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Nice 2 Meet U episodes

  • EP. 50: Always Stay True To Yourself

    In season 3, episode 13, I am reflecting over my past 49 episodes and hitting my first year anniversary of the "Nice 2 Meet U' podcast. I share responses from my listeners on what their favorite episodes are, and I also share my top 3 episodes. You will also hear some of my responses to some rapid-fire questions to learn a little bit more about me. Thank you so much to everyone who has made 50 episodes possible. I could not have done this without you all.

    Nice 2 Meet U on IG:

    @nice2meetupodcast

    Nice 2 Meet U on Twitter:

    @nice2meetupod

    33 min
  • EP. 49: Self-Grace - Stop Being Nice and Kind to Everyone but Yourself
    In season 3, episode 12, I am speaking about how to offer ourselves a little more grace and compassion. Everyone makes mistakes, but this does not change the fact that we are 100% worthy, we matter, and we are enough. So listen in as I offer tips to help us get to a place where we are more kind to ourselves. I will also share some tips from the article, "Giving Yourself Grace" by Abigail Bassett. You can click on the article below to read it in its entirety. Thank you for supporting my podcast and for being faithful listeners. 
    Giving Yourself Grace (shondaland.com)
    Nice 2 Meet U on IG:
    @nice2meetupodcast
    Nice 2 Meet U on Twitter:
    @nice2meetupod
    37 min
  • EP. 48: How To Make Friends As An Adult

    In season 3, episode 11, I am offering tips to help us to build long-lasting friendships as adults. Building friendships and connecting with people is not as easy as an adult, so I wanted to take us through how we can be more intentional in this process. According to a dutch sociologist, we lose about half of our social circle every 7 years, so let us be intentional about holding on to the valuable people in our lives. I will also share 5 steps from a blog by Eric Barker to help us to make friends, as an adult, and you can click on the link below to read it. 

    This Is How To Make Friends As An Adult: 5 Secrets Backed By Research - Barking Up The Wrong Tree (bakadesuyo.com)

    Nice 2 Meet U on IG:

    @nice2meetupodcast

    Nice 2 Meet U on Twitter:

    @nice2meetupod

    33 min
  • EP. 47: Your Investments Say a Lot About Who You Are
    In season 3, episode 10, I am speaking about who we invest our time with. Are we getting returns on our investments? Are the people we are pouring into also pouring into us? Listen in to the episode as I share my journey reflecting on the people in my life, and I also share information from an article by Mandy Johnson, "You Are Who You Invest Your Time."
    Mandy Johnson's article:
    You Are Who You Invest Your Time In | RELEVANT (relevantmagazine.com)
    Nice 2 Meet U on IG:
    @nice2meetupodcast
    Nice 2 Meet U on Twitter:
    @nice2meetupod
    35 min
  • EP. 46: How I Speak To Myself Matters
    In season 3, episode 9, I am speaking about the value of positive self-talk. Self-talk is the internal dialogue we have with ourselves, and it can be both negative and positive. Self-talk can enhance your performance and well-being. Listen to the episode as I share my journey in becoming more positive in my self-talk. And I also share tips from an article from Dr. Timothy J. Legg. You can find the link to the article below. 
    Positive Self-Talk: Benefits and Techniques (healthline.com)
    Nice 2 Meet U on IG:
    @nice2meetupodcast
    Nice 2 Meet U on Twitter:
    @nice2meetupod
    30 min
  • EP. 45: So, I Did A Thing - Young, Gifted, And Black
    In season 3, episode 8, I am speaking about a thing that has me so excited. Being able to fulfill my goal is a great feeling. And I wanted to share this feeling with my listeners so that we can celebrate together. When you are young, gifted, and black, no one can stop you but you. 
    In the words of Kobe, if you are going to bet on someone, bet on yourself. Also, one correction to something I said in the podcast, Jesus waited *30 years not 40 to start his ministry. Nice 2 Meet U on IG:
    @nice2meetupodcast
    Nice 2 Meet U on Twitter:
    @nice2meetupod
    28 min
  • EP. 44: Do I Have Healthy Relationship Boundaries?

    In season 3, episode 7, I am asking and answering the question of; do I have healthy relationship boundaries? And if I do have healthy relationship boundaries, am I sticking to the consequences if someone violates them? The resources that I used are from the article by Mark Manson. You can access that article by using the link below.

    The Guide to Strong Relationship Boundaries by Mark Manson:

    The Guide to Strong Relationship Boundaries (markmanson.net)

    Nice 2 Meet U on IG:

    @nice2meetupodcast

    Nice 2 Meet U on Twitter:

    @nice2meetupod

    You can also view this video on my YouTube channel by clicking the link below. 

    https://youtu.be/r8ERYH_Im9Y 

    50 min
  • EP. 43: The Fear Was Never There w/ Allison Williams
    In season 3, episode 6, I had the pleasure of sitting down with Allison Williams. We speak about her experiences with working with the police department, writing Christian Romance books, working full time while going back to school to get her master's degree in Clinical Mental Health, her being a breast cancer survivor of 4 years, and what it means to be a mother. 
    Happy Mother's Day to all women! I hope you all get to do something that you enjoy this weekend!
    Nice 2 Meet U on IG:
    @nice2meetupodcast
    Nice 2 Meet on Twitter:
    @nice2meetupod
    Allison's contact information:
    IG: @missawill18
    You can also watch this conversation on YouTube by clicking the link below.
    https://youtu.be/ZG0gGg40O08
    57 min
  • EP. 42: Learning The Game w/ Roy Fraction

    In season 3, episode 5, I had the pleasure of sitting down with Roy Fraction to discuss his journey from psychology to real estate. Please listen in as Roy drops quite a few nuggets on how your purpose can find you when you aren't looking for it. 


    Nice 2 Meet U podcast on IG:

    @nice2meetupodcast

    Nice 2 Meet U podcast on Twitter:

    @nice2meetupod

    Roy's IG:

    @realestate_roy

    You can also watch this video on YouTube by clicking the link below.

    https://youtu.be/TTS13unog1Q 

    1 hr 2 min
  • EP. 41: Becoming The Best Version of Yourself
    In season 3, episode 4, I share the reasoning behind my journey to becoming the best version of myself. I talk about the days when I wasn't as happy as I am today and the steps that I put in to get me to a place of peace, joy, and happiness. I also share Tony Robbin's 12 useful strategies to becoming the best version of yourself. You can read his article by using the link provided below.
    Tony Robbins' article:
    12 useful strategies to reach your ideal self | Tony Robbins
    Nice 2 Meet U on IG:
    @nice2meetupodcast
    Nice 2 Meet u on Twitter:
    @nice2meetupod
    You can also watch this episode on my YouTube Channel by using the link provided below.
    https://youtu.be/1-y6gWfrzkY
    40 min

About Nice 2 Meet U

From the publisher's feed

Have you ever looked in the mirror and felt like you didn’t know the person staring back at you? Well here at the Nice 2 Meet U podcast, we are all about inspiring one another to BECOME the BEST VERSION of ourselves by being more self-aware and self-reflective. We celebrate and amplify black voices. You will also hear a little bit of this and that in between.