Nina: I Am NOT My Illness

By Nina

The mission of this podcast is for listeners to navigate through their experiences of mental illness by using my own personal experience of mental illness. By tapping into my podcast, I’m providing kn... more

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FAQs about Nina: I Am NOT My Illness:

How many episodes does Nina: I Am NOT My Illness have?

The podcast currently has 131 episodes available.

Nina: I Am NOT My Illness episodes:

August 16, 2023 Today Was A Great Day !
Today was a great day! In this episode, I discuss what I did to help cope with my mental illness. I give details on how keeping busy is really important and therapeutic.
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8min
August 14, 2023 Blogging: How I Am Making It Work For Me
I just started blogging for the first time today and have been enjoying this ever since. I found it very therapeutic and a way to earn passive income. I also discussed how I’m doing reels on social media.
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Send in a voice message: https://podcasters.spotify.com/pod/show/daarina-jefferson/message
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6min
August 14, 2023 Why I Am Doing This Podcast
I discuss my “why” in regard to doing the podcast. I also give thanks to my listeners for their continued support.
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Send in a voice message: https://podcasters.spotify.com/pod/show/daarina-jefferson/message
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8min
August 12, 2023 My Podcast, Serving As A Stress Reliever
In this episode, I discuss how trigger words can affect people who suffer from mental illnesses. I also gave thanks to my listeners for their support of my podcast.
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Send in a voice message: https://podcasters.spotify.com/pod/show/daarina-jefferson/message
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8min
August 11, 2023 Black Women’s Mental Health
I had the privilege and pleasure of having Veronica Atkins as my guest speaker. Together, we discussed how Black women are affected by the stigma surrounding the mental illness. We offered a safe space to share our experiences with the listeners in hopes they can navigate through their own experiences with mental illness.
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Send in a voice message: https://podcasters.spotify.com/pod/show/daarina-jefferson/message
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21min
August 08, 2023 Use Your Words Carefully
I discuss how trigger words can upset someone with a mental illness. It's better to use your words carefully when interacting with a person with a mental illness.
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7min
August 07, 2023 Mental Illness: Myth Or Reality
I discuss whether mental illness is a myth or reality. I also discuss my personal experiences with my mental illness.
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7min
August 02, 2023 Getting Help For Your Mental Illness
I’m discussing ways to get treatment for mental illness.
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Send in a voice message: https://podcasters.spotify.com/pod/show/daarina-jefferson/message
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6min
July 30, 2023 Nina’s Mental Status
I give you an update on my mental status in this podcast episode.
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Send in a voice message: https://podcasters.spotify.com/pod/show/daarina-jefferson/message
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6min
March 15, 2023 Women’s Mental Health Part Two With Bethany
I have a guest speaker, Bethany. We shared tips on how to intercept mental illness with women, especially women of color.
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Send in a voice message: https://podcasters.spotify.com/pod/show/daarina-jefferson/message
...more
10min

FAQs about Nina: I Am NOT My Illness:

How many episodes does Nina: I Am NOT My Illness have?

The podcast currently has 131 episodes available.