Nina: I Am NOT My Illness

By Nina

The mission of this podcast is for listeners to navigate through their experiences of mental illness by using my own personal experience of mental illness. By tapping into my podcast, I’m providing kn... more

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FAQs about Nina: I Am NOT My Illness:

How many episodes does Nina: I Am NOT My Illness have?

The podcast currently has 131 episodes available.

Nina: I Am NOT My Illness episodes:

March 08, 2023 Women’s Mental Health Part One
I discuss my personal journey with mental illness as it correlates to my physical health.
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8min
February 17, 2023 Wellness Fridays: Part 3
Coach Amber and I discussed my personal mental status of as lately. I recently just lost a loved one. We also discussed how to be consistent and intentional and how eating properly will change the way you feel mentally and physically.
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Send in a voice message: https://podcasters.spotify.com/pod/show/daarina-jefferson/message
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21min
February 03, 2023 Wellness Fridays With Coach Amber
This podcast episode talks about depression and how death of a loved one can make one feel that way.
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Send in a voice message: https://podcasters.spotify.com/pod/show/daarina-jefferson/message
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10min
January 13, 2023 Wellness Friday with Coach Amber B
This podcast episode is about wellness and to get intentional with your health. Coach Amber B gave insights and tips on being healthy.
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19min
January 10, 2023 How Mental Illness Affects People Physically
I talk about how I personally deal with my mental illness with having physical ailments. I offer solutions based on my own personal experiences.
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6min
January 07, 2023 Mental illness In The Workforce
This podcast episode is about mental illness and how it affects people in the workplace and/or small businesses.
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6min
January 05, 2023 How Is Your Mental Illness Affecting You Daily?
This podcast episode is about how mental illness affects people daily. I went into detail about my own experiences and how I made through on the other side.
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Send in a voice message: https://podcasters.spotify.com/pod/show/daarina-jefferson/message
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7min
January 03, 2023 A Dedication To NFL Player Damar Hamlin
This episode is about the injury of Damar Hamlin has affected everyone around the world mentally.
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Send in a voice message: https://podcasters.spotify.com/pod/show/daarina-jefferson/message
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7min
January 01, 2023 New Year’s Episode
This podcast episode is a special one because it deals with loss during the holidays. I dedicated this episode to those who have lost loved ones during the holidays.
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Send in a voice message: https://podcasters.spotify.com/pod/show/daarina-jefferson/message
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7min
December 30, 2022 Bonus Episode For The New Year w/ Coach Amber Bariaktari
Live podcast episode w/ health and wellness coach Amber Bariaktari. We discussed ways to get healthy to prevent and combat mental issues. This is an episode you going to love.
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Send in a voice message: https://podcasters.spotify.com/pod/show/daarina-jefferson/message
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23min

FAQs about Nina: I Am NOT My Illness:

How many episodes does Nina: I Am NOT My Illness have?

The podcast currently has 131 episodes available.