Nips & Sips

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Even after 48 years Cindy and Sarah have a lot to learn about the benefits of having music in their lives! In this episode the girls chat about what music does for them, what they like/don't like, what music can do for overall health and wellbeing as well as the many ways in which music can help  manage illnesses and conditions. They even do a quiz to learn a little more about their own musical tastes and what it says about them...Cindy really learns about herself in this one!  All paired with a tasty and upbeat cocktail to get them in the mood...thank you Prince.

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Even after 48 years Cindy and Sarah have a lot to learn about setting healthy boundaries! In this episode the girls chat about some of the difficulties that arise when starting to set boundaries,  share some examples of their own struggles in this area, discover some red flags that may indicate the need for boundaries and talk about the different areas of our lives that may need help.  Discovering a new (and perfectly paired) cocktail, simply adds to the insightful take-aways from this episode!

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Even after 48 years Cindy and Sarah have a lot to learn about both sides of every story! In this episode the girls enjoy a very apt and tasty cocktail while chatting about the fact that there is at least two sides to every story! They share some personal scenarios, discuss other's opinions and outlooks on people and situations, and even do a quiz to find out how the rest of the world views them.

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Even after 48 years Cindy and Sarah have a lot to learn about skin cancer. In this episode Cindy gets personal and tells the story of her recent skin cancer diagnosis. The girls chat about the 3 different types of skin cancer, the unbelievable ways (and time) in which it could  develop and Cindy tells us what her treatment will look like.  The title of the episode is in tribute of the movie Uncle Buck, the drink is as close to a tribute to skin cancer as appropriately possible.

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Even after 48 years Cindy and Sarah have a lot to learn about infidelity! In this episode they share some wild stories, discuss some of the reasons people cheat, look at a number of different statistics and even chat about how genetics and upbringing can affect whether or not someone strays from their marriage. In addition, the chosen cocktail does not disappoint! 

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Even after 48 years Cindy and Sarah have a lot to learn about how and when to celebrate themselves! In this episode the girls talk about things in life to celebrate if you're not getting married or having children. They get into other life highlights that should be acknowledged, how to make it happen and just how big the party should be! All accompanied by a simple, yet effective cocktail.

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Even after 48 years Cindy and Sarah have a lot to learn about dating and relationships! In this episode the girls talk about their past relationships, why they stayed when they knew it was over, the benefits of being single and what it's like to live on their own. This one gets pretty personal so the cocktail choice could not be a better fit!

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Even after 48 years Cindy and Sarah have a lot to learn about toxins! In this episode they not only chat about the insane number of different toxins in our every day products, but they also talk about how our hormones are affected, discover (via a quiz) how toxic they are themselves, and chat about ways in which we can improve our toxicity as well as impact the environment.  Oh how's the cocktail you ask? Perfectly paired as always, and quite delicious!

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Even after 48 years Cindy and Sarah have a lot to learn about deal breakers! In this episode the girls chat about deal breakers in all types of relationships, who is the most likely to end a relationship and what some of their own "last straws" have been. Speaking of last straws...this is the perfect drink pairing for this conversation!

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Even after 48 years Cindy and Sarah have a lot to learn about being bored...or boring?  In this episode they chat about what they think is making life so dull right now. They discuss the season, lack of motivation, the not so joyous parts of dating and the dreaded perimenopause. And even though the drink is "boring" it is definitely not boring...quite tasty in fact!

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or email us at [email protected]