Nips & Sips

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Even after 48 years Cindy and Sarah have a lot to learn about themselves! In this episode they chat about the different Enneagram personalities, what they're enneagram number is and what it means, some of the details that can be learned with this test method and whether or not they're surprised with their results. The cocktail pairing could not be more in line!

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Even after 48 years Cindy and Sarah have a lot to learn about airplane etiquette! Cindy has been traveling, so in this episode the girls chat about the do's and don'ts of flying. The get into flight hygiene, sleep etiquette, what foods not to bring on a flight, whether or not seat roulette is appropriate and how to handle people wanting to jump the lines.  All paired with a cocktail that all pilots will be grateful to have!

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Even after 48 years Cindy and Sarah have a lot to learn about each other! In this episode the girls ask one another a few random questions that spark some interesting conversations...some definitely more serious than others. They share personal stories, get to the bottom of their super powers, their many pet peeves, discuss some embarrassing passwords and some things they could potentially be arrested for. Some straight up random chit chatter. The cocktail you ask? A perfect pairing for today's conversation of course!

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or email us at [email protected]

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Even after 48 years Cindy and Sarah have a lot to learn about menopause in the workplace! In this episode the girls chat about how women's jobs are affected due to their symptoms, what little support there is for women in this stage of life, some things that they've been dealing with, the lack of knowledge around what women ae going through and uncover some surprising stats/facts.  A tasty and strong cocktail goes well with this one!

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Even after 48 years Cindy and Sarah have a lot to learn about how to communicate with their dogs! In this episode the girls chat about their beliefs around animal communication, whether or not they can reach Josh and Harpo, the steps they need to take to learn these skills and how to identify their personal methods of communication. The drink is a bit of a stretch, but damn does it ever work!

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Even after 48 years Cindy and Sarah have a lot to learn about labels! In this episode the girls chat about labels people received in high school, how labels transpire in the first place, the ways in which it can affect someone's entire life to be judged by a label and a few tips on how to make corrections if someone has, in fact, earned their label and decides they want to change people's perceptions. All accompanied by a tasty cocktail inspired by a very judgy movie! 

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Even after 48 years Cindy and Sarah have a lot to learn about cannabis!  In this episode the girls get into the different strains and what they help with, how CBD and THC differ, ways cannabis has affected them in the past as well as some products that might be useful.  A festive and fun tropical cocktail is paired with this conversation that is sure to help with the dry-mouth!

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Even after 48 years Cindy and Sarah have a lot to learn about the do's and don'ts of adding filters to their photos!  In this episode the girls chat about the mental and emotional affects of over filtering, what they think is enough, how it can influence us socially and what it does to the dating world. The drink? Oh it's delicious...but all just a ruse.

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Even after 48 years Cindy and Sarah have a lot to learn about skin cancer surgery AND being people pleasers! In this episode Cindy shares her experience with Mohs Surgery, which she recently had in order to remove a cancerous spot on her nose.  They also share a tropical cocktail and dissect why they are people pleasers. This conversation includes things like generational influences, many possible reasons for this behaviour and some things that can be done to help turn it around!

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Even after 48 years Cindy and Sarah have a lot to learn about breathing...you heard me right! In this episode the girls chat about all the things that are affected by breathing through your mouth instead of your nose, what this can do for children, a very insightful book on the topic and they even dive in to some of the things we can do help change this habit...especially for the snorers of the world. The statistics are pretty shocking but don't worry, they have chosen a delicious cocktail to help keep calm and focused.

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or email us at [email protected]