Nips & Sips

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Even after 48 years Cindy and Sarah have a lot to learn about the different ways people do things! In this episode they tackle the "there's this type of person, and there's this type of person" debate. They get into what types of people they are, why they make the choices they do, and learn a bit about what it all means. They even chose the perfect cocktail for each other, based on how they see one another!

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Even after 48 years Cindy and Sarah still have a lot to learn about personal wellness! In this episode they break down the Wellness Wheel and what each area stands for, as well as things you can do to help improve each of those areas in our own lives. Not only do they have the perfect cocktail to go with this conversation, but they also both suggested it without knowing what the other had chosen! I think that means it must be a good one.

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Even after 48 years Cindy and Sarah have a lot to learn about improving their mental health! In this episode Cindy shares some daily things she's added in to her routine, they chat about the benefits of making these changes and she even tries to get Sarah on board.  Some very interesting information all paired with a classic yet topically appropriate cocktail...of course!

https://whole30.com/podcast/34/34-cold-showers-with-ed-sheeran-just-melissa/

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Even after 48 years Cindy and Sarah have a lot to learn about the differences between marketing towards women and men. In this episode they chat about how far behind we still are in this area, how women's marketing differs from men's, some of the things that we can do to help make this better and even some crazy ways in which children are included.  The paired drink of choice is strong enough to help you forget, but we hope you don't!

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Even after 48 years Cindy and Sarah have a lot to learn about how to celebrate their birthdays! Cindy just had a birthday! So in this episode the girls chat about the birthday blues, how to manage feeling low around your birthday as well as some things you can do to celebrate, even on your own.  All paired with the perfect cocktail chosen by our birthday girl!

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Happy New Year!!! Even after 48 years Cindy and Sarah have a lot to learn about resolutions. In this episode they revisit their resolutions/intentions from last year and give a status update, set some new goals for the coming year and talk about some different New Years Eve traditions from around the world. And of course the conversation is paired with something bubbly for the occasion!

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Even after 48 years Cindy and Sarah have a lot to learn about the right gifts to buy! In this holiday episode, the girls chat about gift giving faux pas, re-gifting  guidelines and share some of their own odd gift stories.  All accompanied by a very cozy cocktail to help celebrate the holidays...thank you Rudolph!

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Even after 48 years Cindy and Sarah have a lot to learn about astrology...specifically Mercury Retrograde!  In this first of a few astrology episodes, the girls chat about their signs, what happens when Mercury goes retrograde, what to watch out for and why everyone is talking about it! As always the perfect drink (at least for them) accompanies their conversation.

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Even after 48 years Cindy and Sarah have a lot to learn about divorce. In today's episode the girls chat about some wild divorce statistics, some of the reasons people choose divorce and how some people were affected by their parents splitting up in their youth.  A surprising yet aptly named cocktail fits perfectly with the conversation! 

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Even after 48 years Cindy and Sarah have a lot to learn about the things they can never seem to learn! In this episode the girls talk about a few of the things that they struggle with like directions, timelines, geography and even remembering what kind of drinks they like! Don't worry...they still managed to pair the conversation with some delicious options!

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