In this episode of That’s Total Mom Sense, Kanika sits down with psychotherapist and TODAY Show contributor Niro Feliciano — a mom of four and author of All is Calm(ish) — to talk about finding calm in the chaos. They dive into why we over-schedule our kids, how to redefine success in family life, and why peace isn’t about perfection. Niro shares her personal story, lessons from therapy, and practical tools for resilience — especially during the holidays. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

In this episode of That’s Total Mom Sense, Kanika sits down with psychotherapist and TODAY Show contributor Niro Feliciano — a mom of four and author of All is Calm(ish) — to talk about finding calm in the chaos. They dive into why we over-schedule our kids, how to redefine success in family life, and why peace isn’t about perfection. Niro shares her personal story, lessons from therapy, and practical tools for resilience — especially during the holidays. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of That’s Total Mom Sense, Kanika sits down with psychotherapist and TODAY Show contributor Niro Feliciano — a mom of four and author of All is Calm(ish) — to talk about finding calm in the chaos. They dive into why we over-schedule our kids, how to redefine success in family life, and why peace isn’t about perfection. Niro shares her personal story, lessons from therapy, and practical tools for resilience — especially during the holidays. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

NIRO FELICIANO: All is Calm(ish): Managing Holiday Stress & Finding Peace

Kanika Chadda Gupta, a seasoned CNN television journalist, podcaster, and mother of three (including twins), aims to give credit where it's often overlooked - the lasting impact of living your purpose and modeling that for the next generation. She hosts the popular podcast That's Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, America Ferrera, and Shannon Lee. She has worked in partnership with the Meta, March of Dimes, Mom 2.0, and the White House. Kanika has been featured in Forbes and on ABC, NBC, CBS, and Fox. Learn more at www.thatstotalmomsense.com.

Business

Entrepreneurship

Parenting

Kids & Family

Kanika Chadda Gupta, a seasoned CNN television journalist, podcaster, and mother of three (including twins), aims to give credit where it's often overlooked - the lasting impact of living your purpose and modeling that for the next generation. She hosts the popular podcast That's Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, America Ferrera, and Shannon Lee. She has worked in partnership with the Meta, March of Dimes, Mom 2.0, and the White House. Kanika has been featured in Forbes and on ABC, NBC, CBS, and Fox. Learn more at www.thatstotalmomsense.com.

Kanika Chadda Gupta, a seasoned CNN television journalist, podcaster, and mother of three (including twins), aims to give credit where it's often overlooked - the lasting impact of living your purpose and modeling that for the next generation. She hosts the popular podcast That's Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, America Ferrera, and Shannon Lee. She has worked in partnership with the Meta, March of Dimes, Mom 2.0, and the White House. Kanika has been featured in Forbes and on ABC, NBC, CBS, and Fox.&nbsp;Learn more at&nbsp;www.thatstotalmomsense.com.

Share NIRO FELICIANO: All is Calm(ish): Managing Holiday Stress & Finding Peace

Sign up to save your podcasts

NIRO FELICIANO: All is Calm(ish): Managing Holiday Stress & Finding Peace

NIRO FELICIANO: All is Calm(ish): Managing Holiday Stress & Finding Peace

More shows like That's Total Mom Sense

Second Life

IMO with Michelle Obama and Craig Robinson

Mayim Bialik's Breakdown

Dear Chelsea

We Can Do Hard Things

The Mel Robbins Podcast

Your Mama’s Kitchen

Wiser Than Me with Julia Louis-Dreyfus

The Zarna Garg Family Podcast

Woo Woo with Rachel Dratch

What Now? with Trevor Noah

Wild Card with Rachel Martin

The Oprah Podcast

Reclaiming with Monica Lewinsky

Good Hang with Amy Poehler