Peaceful Power Podcast

Nita Sweeney on Writing, Meditation & Running


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Have you ever wanted to write a book but not sure how it works if you want a publishing deal? Learn how Nita Sweeney wrote 3 books and the process behind each memoir style book.
Nita Bio
Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. Her upcoming book, Make Every Move a Meditation was featured in the Wall Street Journal. A certified meditation leader and mindfulness teacher, mental health advocate, ultramarathoner, and former assistant to writing practice originator Natalie Goldberg, Nita founded the groups Mind, Mood, and Movement to support well-being through meditation, exercise, and writing practice, and The Writer’s Mind, to share using writing practice to produce publishable work. Nita also publishes the writing resource newsletter, Write Now Columbus. She lives in central Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet. Download your free copy of Nita’s eBook Three Tools for a Happier, Healthier Mind.
Top Links:
https://nitasweeney.com
https://nitasweeney.com/nitas-news-signup/
Social:
https://instagram.com/nitasweeney
https://twitter.com/nitasweeney
https://www.tiktok.com/@nitasweeney
https://facebook.com/nitasweeneyauthor
https://facebook.com/groups/thewritersmind
https://facebook.com/groups/mindmoodandmovement
Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonalandrea
1:1 Coaching with Andrea: https://andreaclaassen.com/privatecoaching
Andrea Claassen Bio
Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
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