Many grew up with parents that used anger as a tool of expression. Some grew out of it, some stuck with it…it’s important to understand why learning to step out of that will be the best thing you can do for yourself
Ask yourself this week if you find yourself rushing a process, or rushing a lesson or journey: Why am I in a rush? What happens when I finish this task in which I am attempting to barrel through?
25 min
About 'NKNOWN
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Hi everyone!
My name is Nadia, and I am the Host of Nknown Podcast. The whole premise of my podcast is to provide relatively non-bias information to those of you struggling with anxiety, depression, relationships. Being human and dealing with trauma as an adult can suck….but it doesn’t have to. Let’s make this a little more simple, and less stressful. Relax with me, and let’s talk about it! New episodes out every Tuesday