Take your time. It’s a great journey.

Hi all! Happy season 3!! Today, we have our first guest on Nknown Podcast, Chris Hatfield, an anxiety mindset and attachment style coach. His passions speak very clearly through his first hand experience and empathy. Chris is going to walk us through Anxious and fearful Avoidant attachment styles! He does offer 1:1 coaching as well as courses! Check out his website: https://chrishatfield.podia.com follow him on TIKTOK: at chris_hatfield for more useful videos on common issues.

There’s many theorized beliefs of why we’re here. Why we do what we do, or don’t.

Remember when I mentioned being a third party observer? Yeah….we’re getting into it today

It’s simple in the way that most lessons of life are. So simple, it’s stupid.

I’m being firm with ya now. Stop giving up. I caught you slipping, and it isn’t gonna happen on my watch

Being honest and open is key. Looking for people who compliment the heart of you is even more important…the building blocks of building healthy relationships aren’t always incredibly straightforward for a lot of people

This is a bit of a tough love episode coming to ya. Deep breaths. You got this.

I know it’s a late upload today, but I’m coming at you with some knowledge. To listen to the full episode of Alan Watts lecture of Purposelessness: https://youtu.be/dOYgO6Av0mo?si=dlN8oyocZLPAdyNl

I know it’s annoying. I know it’s daunting. I get it….but hear me out really quick