I am joined by noodle-pull connoisseur and donut-lover May Wildman, who also happens to be my sister. We chat about social media, what it means to be a foodie, how to grow an Instagram account and more. May's Instagram account, @vegasdining, now reaches well over 30k followers. She also works as a publicist for the food/beverage industry by day. Follow me on Instagram: @runningvegannyc Website: runningvegannyc.com Email me: [email protected] Music by Ellis Delta: https://soundcloud.com/ellisdelta … More #9: Foodie Talk w/ May (aka big sister aka Vegas Dining)

For those who have tried to go vegan and failed, those interested in going vegan, or those who are curious as to how us vegans live this lifestyle. Follow me on Instagram: @runningvegannyc Website: runningvegannyc.com Email me: [email protected] Music by Ellis Delta: https://soundcloud.com/ellisdelta … More #8: How to Go Vegan

I talk about how I'm feeling post-marathon, my thoughts and personal policy on cheat days, and end with a hair-care trick. As I said in the episode, please let me know your own thoughts on cheat days by emailing me at [email protected]. I'm really looking forward to hearing your opinions! Follow me on Instagram: @runningvegannyc Website: runningvegannyc.com Email me: [email protected] Music by Ellis Delta: https://soundcloud.com/ellisdelta … More #7: Cheat Days

Recap of the 11/6/16 NYC Marathon. Follow me on Instagram: @runningvegannyc Website: runningvegannyc.com Email me: [email protected] Music by Ellis Delta: https://soundcloud.com/ellisdelta … More #6: NYC Marathon Recap

I talk about how I'm feeling for the NYC marathon, go into detail about how I fuel depending on the workout, and give a tip on how to change up your usual PB&J. Follow me on Instagram: @runningvegannyc Website: runningvegannyc.com Email me: [email protected] Music by Ellis Delta: https://soundcloud.com/ellisdelta … More #5: Running Fuel

I cover my second-to-last week of marathon training, share my thoughts on dating non-vegans, and end with my advice on what you should be putting on your toast. Follow me on Instagram: @runningvegannyc Website: runningvegannyc.com Email me: [email protected] Music by Ellis Delta: https://soundcloud.com/ellisdelta … More #4: Dating Meat-eaters

Recap of my peak week of marathon training, advice on how beginners can start running (and actually enjoy it), and why we should remember to be kind. Follow me on Instagram: @runningvegannyc Email me topic submissions: [email protected] Music by Ellis Delta: https://soundcloud.com/ellisdelta … More #3: How to Start Running

I recap one of my final weeks of marathon training, go into how I advocate for veganism, and end with why I choose white rice over brown. Follow me on Instagram for food pics, podcast updates, and more: @runningvegannyc Email me topic submissions: [email protected] Music by Ellis Delta: https://soundcloud.com/ellisdelta … More #2: How I Advocate (or rather, don’t advocate) For Veganism

I recap the Staten Island Half Marathon, talk about some of the unspoken and taboo aspects of veganism, and end with my tip of the week. Follow me on Instagram for food pics, podcast updates, and more: @runningvegannyc Email me topic submissions: [email protected] Music by Ellis Delta: https://soundcloud.com/ellisdelta … More #1: The Struggles of Being Vegan