No Deep Dives by FlexMami

WHAT THE HECK IS GOING ON!!! I'm tempted to say it's because Mars moved out of witty and superficial Gemini, into sensitive and self protective Cancer.

This episode brings me to the eternal question: does passive aggression ever get the job done? From a surreal confrontation with strangers demanding silence by the river to deep dives into emotional intelligence, we’re exploring how our demons often sneak up on us sideways. Is passive aggression a form of self-protection, or just emotional avoidance? And how does the astrological vibe of Mars in Cancer intensify this sneaky behavior?

Along the way, I reflect on lessons from yoga, breathwork, and astrology, as we unpack how to turn our emotional triggers into conscious action instead of passive stand-offs. Plus, we explore philosophical insights from the Bhagavad Gita and how it challenges us to reflect on the deeper distinction between self-awareness and self-knowledge.

We also break down how over-intellectualizing our emotions can lead to dissociation, particularly during yoga and other mindfulness practices. We’re drawing from ancient philosophy, yoga insights, and that cosmic question, “Is it better to speak or to die?” Tune in for a mix of wit, wisdom, and just the right amount of chaos. Rate five stars—don’t make me ask twice! ⭐⭐⭐⭐⭐ Miss you!

Flex's Instagram

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AHHH! WE HAVE DONE IT AGAIN. Genius insights, but this time with philosopher and TikTok creator Jordan Stacey (@jordstac). Despite battling a scratchy throat, we explore Jordan's fascinating journey from science enthusiast to spiritual seeker and unpack how those two worlds collide in unexpected ways.

We discuss the dichotomy between nakedness and mess when revealing our vulnerabilities and reflect on how dreams can be a tool for subconscious processing.

Together, we critique the limitations of short-form content in building genuine empathy, diving into how the internet's binary narratives fall short of replicating the depth of real-life interactions.

🪐 How studying science ironically led to a spiritual awakening

🪐 The tug-of-war between creativity and aesthetics

🪐 Why dreams might hold the key to subconscious processing

🪐 The anxiety trap of constantly evolving your self-concept

🪐 The struggle between leading with your nakedness vs. your mess

🪐 How short-form content might be killing real empathy

🪐 Why real-world chaos beats curated online peace

We emphasize the importance of embracing chaos and unpredictability in a world obsessed with curated peace. Tap in for a conversation that’s full of sharp insights, deep laughs, and more questions than answers. Rate five stars—don’t make me ask twice! ⭐⭐⭐⭐⭐ Miss you!

Jordan's TikTok

Jordan's Podcast

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In this episode, I dive into the chaos of balancing life’s highs and lows—from the perfect alignment of life’s stepping stones to the draining effects of my period. We explore how I’m using my birth chart as a practical guide (not just an excuse for bad behaviour) and my revelation during an intense Iyengar yoga session in Bali about staying present with discomfort instead of dissociating. 

We also explore the sneaky ways social media mimics a casino, hooking us into endless scrolling for that next dopamine hit. And then when things couldn’t get weirder, I got hit with a $1,715 jury duty fine (in a state I don’t live in)?? HELP!! ⭐⭐⭐⭐⭐ Miss you!!

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Is this just what the Algorithm Overloads ordered? Another high-energy episode exploring the cultural underpinnings of 'Little Red Riding Hood,' and the socialisation of children (prompted by me, Flex, wearing a red veil to yoga). Learn about the weird origin of children's literature and unlock new trauma responses (long story).

Plus, get a taste of Chinese metaphysics, (we *just* entered a new 20 year period!!). This episode is a must-listen if you love deep, analytical yet playful discussions! ⭐⭐⭐⭐⭐ Miss you!!

P.S: This episode was recorded during Mercury Retrograde in Virgo. Forgive me if I misspeak or misquote xoxo.

P.P.S: WE FOUND A NEW PODCAST EDITOR!!

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I played '7 Things' by Miley Cyrus and felt like I REALLY HEARD IT FOR THE FIRST TIME. Shout out to transforming mental dialogue. In this episode we're doing what we do best: asking questions to ask more questions.

DIVE DEEPER

No Deep Dives TikTok

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Is it possible for our brainwaves to sync up with people we like? 🧠 Or how many virtual hangouts it takes to match a real-life four-hour dinner? 🍽️ We'll get into the nitty-gritty of why technology can't quite replace face-to-face interactions (I discovered this during my VOGUE CODES panel: Technocopia).

Plus, let’s clear the air on my Instagram sermon about the supposed death of chivalry – hint: it might not be feminism’s fault. 💡 I also take you through some historical detours, like the concept of courtly love. Expect some enlightening exchanges about the ever-evolving social norms and how patriarchy is like a house with serious structural issues – yep, it’s leaking!  ⭐⭐⭐⭐⭐ Miss you dearly!! Bye for now! 💖

IMPORTANT LINKS

https://www.vogue.com.au/vogue-codes/news/lessons-from-the-vogue-codes-2024-summit/image-gallery/1486dcbfe6b33350025d6f011a8001ac

https://www.instagram.com/p/C720M1ihtzj/?img_index=1

https://www.scientificamerican.com/article/brain-waves-synchronize-when-people-interact/

DIVE DEEPER

No Deep Dives TikTok

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00:11 Natural High?

If you like someone's content, you can invite them to come onto your podcast and chat. On this episode of No Deep Dives, I chop it up with Jaliessa Sipress – Astrology, Wizard and MossPerson™️ about the pitfalls of being alive, the beauty of the birth chart, the joy of internet mutuals and the reality of practising esotericism.

IMPORTANT LINKS

https://www.instagram.com/jaliessasipress/?hl=en

https://www.instagram.com/edgewalkerpod/?hl=en

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No Deep Dives TikTok

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00:00 Introduction

The more you watch people think without adding thoughts, the harder it is to remember that you also need to think to have thoughts? And other thoughts that are crystallising in real time, like, did a week of apples and peanut butter cause my constipation?

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No Deep Dives TikTok

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00:00 Introduction and Hiatus Explanation

The wordsmith yapper jumped out. In this episode we're talking about friendship sustainability and social portion control. I would elaborate but that's what the podcast is for.

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No Deep Dives TikTok

IMPORTANT LINKS

ReFlex Conversation Cards https://shopflexmami.com/

Friendship Expert https://www.tiktok.com/@thefriendshipexpert?lang=en

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00:00 Welcome to No Deep Dives

00:51 Moral Dilemma

03:31 Social Portion Control

05:36 Friendship Formula

13:02 Sustaining Friendships

17:41 In Conclusion

In this episode of 'No Deep Dives',  Flex dives into friendship sustainability (reduce, reuse, recycle,) and concept she termed 'social portion control'. Flex explores the nuances of enjoyment in eating, posing thought-provoking questions about preferences in the act of chewing vs. swallowing food, and relating these to broader themes of pleasure and consumption in life.

The concept of 'social portion control' is elaborated as an indicator of healthy relationships, where mutual understanding and reciprocity are key. The podcast also touches on the complexities of sustaining friendships, the role of expectations in relationship dynamics, and the challenges of friendship breakdowns.

Flex concludes with an innovative approach to friendship, suggesting a 'reduce, reuse, recycle' strategy for building and maintaining relationships, emphasizing a sustainable approach to social connections.