No Snooze Podcast

Dave is joined by David Pereira, a 16-year Navy combat veteran, Purple Heart recipient, and fitness entrepreneur. He shares his journey from the battlefield to the fitness world. David dives into personal growth, leadership, and the power of fitness to transform lives. He also discusses his work as an owner of FENIX (personal training studio), Treadmill Talk Podcast and The Chief Fund which is a nonprofit supporting combat-wounded veterans. Whether you're seeking inspiration or practical tips on mental toughness and career growth, David’s insights will leave you motivated to take action

In this episode, we’re joined by Vincent DeGrezia, a true entrepreneur whose journey from restaurant industry roots to beverage innovation is nothing short of inspiring. It wasn’t until 2020 that his accidental creation, WAVA— a lightly caffeinated sparkling water—revolutionized his path. Now, with his wife Lexi by his side, Vincent has taken WAVA from a concept to a thriving brand in over 50 NYC stores. Tune in to hear about his unexpected pivot, entrepreneurial spirit, and the challenges that turned a simple idea into a game-changing product.

Dave sits down with Myq "Success" Rodriguez, the founder and CEO of The Brand Success, a NYC-based company specializing in influencer marketing for the urban and multicultural community. Myq has helped top labels, organizations, and influencers build powerful online presences and secure lucrative deals. He’s also the co-author of The Content to Cash Bible, a guide to building wealth in the creator economy. Whether you're an entrepreneur, influencer, or marketer, this episode is packed with actionable tips to elevate your brand and achieve long-term success.

In this special episode, Dave recaps 2024 and reveals his Word of the Year for 2025, a tradition he’s been following for years. Choosing a Word of the Year isn't about setting a goal—it's about selecting a guiding principle that shapes your intentions, aligns you with your values, and serves as a touchstone when challenges arise. Tune in to hear how this simple practice can bring focus and clarity to your year ahead.

Joe Kay opens up about his transformative journey from overcoming addiction and depression to becoming a passionate advocate for personal growth. From opening a restaurant at 23, to making a career shift into national security contracting, Joe shares how fitness, cold therapy, and a powerful daily routine helped him reclaim his life. Now a Senior Account Executive and dedicated to helping others through Ice & Iron and ACE, Joe’s story is one of resilience, healing, and inspiring others—especially men—to find peace and purpose.

Rashad Bilal is the co-founder and CEO of Earn Your Leisure (EYL). We discuss his journey from the start- transitioning from wealth management to becoming a global leader in financial literacy and entrepreneurship education. Rashad shares insights into the importance of discipline, his impact on the local and global community, business strategies and personal growth. Don’t miss this inspiring conversation about empowerment, resilience, and the power of thinking bigger.

In this episode, we sit down with Glen Bernardi, co-owner of Bobo’s Cafe, a family-run business that’s grown from a single location to five thriving spots since 2015. Glen shares his unique journey from overcoming the challenges of being diagnosed with Celiac Disease at a young age to building a successful restaurant brand with his father and brother. With a background spanning landscaping, retail, nightlife, and hospitality, Glen’s diverse career has shaped his approach to leadership and problem-solving. He emphasizes the importance of maintaining personal well-being—both mental and physical—on the road to business success. As Bobo’s Cafe approaches its 10-year milestone, Glen reflects on the passion that drives him and the strong family foundation that supports his vision for growth.

In this episode, we sit down with Amanda Herdman, owner of Boundless Nutrition in Pleasantville, NY, a business dedicated to helping individuals reach their fitness goals through supplements, shakes, and meal prep. As a national-level competitive powerlifter and bodybuilder, Amanda continuously pushes her physical limits while balancing a personal life of perseverance and hard work. Amanda is a proud God-fearing woman whose faith and family guide everything she does. Tune in as we explore her journey, her commitment to helping others, and the role faith and integrity play in her life and business.

Apollo Story is a dynamic entrepreneur and former NYPD officer who transitioned from law enforcement to business leadership, blending his expertise in public service with a passion for personal and professional growth. After serving 14 years in the NYPD and rising through the ranks to Lieutenant, Apollo earned a Master's in Public Administration from Harvard's Kennedy School and an MBA from Northwestern’s Kellogg School of Management. In 2022, he launched The Journey, a business dedicated to helping others navigate their own paths to success. In this podcast, Apollo shares his insights on leadership, resilience, and entrepreneurship.

In this milestone 200th episode, Dave sits down with his business partner and great friend, Sean Degnan to discuss their journey building ACE (Action Cultivates Excellence) a men’s leadership development group. Together, they dive into the first year of ACE, breaking down how they successfully executed 20 events and built a positive reputation both within their community and with brand partners. Dave and Sean share their tactics for growth, how they handled both successes and challenges, and what the future of ACE holds as they continue to inspire and develop leaders. Whether you’re interested in entrepreneurship, leadership, or community-building, this episode offers a deep look into the strategies and mindset behind building a thriving business.