When you pull out of the virtual, created world,
you wake up to the now. The present moment.
The present is simply what is.
How precious is that?
 
(00:20) The Dangers of Getting Lost in the Story
(04:58) Performing for Others in the Social Media World
(07:53) It's Not a Point-scoring Game & Why Reality is Far Better
(11:03) On Meditation

When you pull out of the virtual, created world, you wake up to the now. The present moment. The present is simply what is. How precious is that? (00:20) The Dangers of Getting Lost in the Story (04:58) Performing for Others in the Social Media World (07:53) It's Not a Point-scoring Game & Why Reality is Far Better (11:03) On Meditation

When you pull out of the virtual, created world,
you wake up to the now. The present moment.
The present is simply what is.
How precious is that?
 
(00:20) The Dangers of Getting Lost in the Story
(04:58) Performing for Others in the Social Media World
(07:53) It's Not a Point-scoring Game &amp; Why Reality is Far Better
(11:03) On Meditation

No Story, Just THIS (Authenticity and Present Momentness)

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up.
Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.

Follow Richard at:


youtube.com/user/SPARTANLIFECOACH

instagram.com/richard.grannon

spartanlifecoach.com

Health & Fitness

Mental Health

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth. Follow Richard at: youtube.com/user/SPARTANLIFECOACH instagram.com/richard.grannon spartanlifecoach.com

Share No Story, Just THIS (Authenticity and Present Momentness)

Sign up to save your podcasts

No Story, Just THIS (Authenticity and Present Momentness)

No Story, Just THIS (Authenticity and Present Momentness)

More shows like Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon

Dishing Up Nutrition

The Dr. Laura Podcast

On Purpose with Jay Shetty

The Game EXPOSED: Narcissist & Narcissistic Abuse

The Mental Healness Podcast

True Stories & Science

Huberman Lab

Charlette Tx,

The Covert Narcissism Podcast

Waking Up to Narcissism

Richard Grannon

The Mel Robbins Podcast

Reclamation Radio with Kelly Brogan MD

Breaking Free from Narcissistic Abuse

Fake Love and Flying Monkeys