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No Therapist, No Problem!
By Amrita Sundaram and Anika ManelkarSociety & Culture
No Therapist, No Problem! episodes
- 18. Your Closet Goes Green
In this short but sweet episode, Amrita and Anika talk sustainability in the fashion industry with Estella Struck! She founded the business Ethica NYC and has over 30k followers on Instagram, 166k on Tiktok, and 2000+ sales. She shares her knowledge about circular fashion and climate change as well as some tips on starting a passion project!
Follow @ethicanyc on Instagram and Tiktok, and @estelle.vivienne on Instagram for a more in-depth look!
Follow us @notherapistnoproblem on Instagram and Tiktok!
Here's a link to our socials and the form if you'd like to be a guest on our podcast: https://linktr.ee/notherapistnoproblem
26 min - 17. All the Chaos You Didn't Ask For
Join Amrita, Anika, and their two very good friends, Sindhu and Nirnaya, for an epic game night! They play truth or truth, read fanfiction, and more (it will definitely get you laughing).
Click the link below to follow our socials- Instagram and Tiktok @notherapistnoproblem!
https://linktr.ee/notherapistnoproblem
45 min - 16. The TL;DR on Conversation
Join Amrita and Anika as they delve into the complexities of conversation, including the advantages/disadvantages of face-to-face talking and texting, their experiences with both, and more!
Check out our Instagram and Tiktok @notherapistnoproblem!
If you want links to our socials or would like to be a guest on our podcast, click on the link below :)
https://linktr.ee/notherapistnoproblem
31 min - 15. Sincerely, Present Me
In this episode, Amrita and Anika give advice to their younger selves and open up about their past with middle school struggles and more.
Follow our Instagram @notherapistnoproblem!
Follow our Tiktok @notherapistnoproblem!
https://linktr.ee/notherapistnoproblem
35 min - 14. Seriously, Get That Bread!
In this episode, Amrita and Anika share their confidence journeys, give you tips on how to be more confident, and hype you up!
Follow our Instagram @notherapistnoproblem!
Follow our Tiktok @notherapistnoproblem!
If you would like to collab with us, check out the form in the link below :)
https://linktr.ee/notherapistnoproblem
47 min - 13. Everyone's Got Different Stories
In this episode, Amrita and Anika take on a heavier topic- trauma. However, because they only have an outsider perspective, they bring in their second guest, Sharanya, in order to discuss how to help someone with trauma and what it's really like to live with it. TW: death
Follow our Instagram @notherapistnoproblem!
https://linktr.ee/notherapistnoproblem
35 min - 12. Listen To This at 2am
Whether it really is 2am or you just need to take a moment for yourself, this episode consists of Amrita and Anika talking about why self-care is important plus a guided meditation.
Follow our Instagram @notherapistnoproblem!
Links mentioned:
Dodie's Secrets for the Mad: https://www.amazon.com/Secrets-Mad-Obsessions-Confessions-Lessons/dp/150118010X
Relaxing music we used: https://www.youtube.com/watch?v=2fvPad12Gb8
Boho Beautiful: https://www.youtube.com/c/bohobeautiful
32 min - 11. Spoiler Alert!
In this episode, Amrita and Anika discuss common YA tropes in books and TV shows such as friends to lovers, enemies to lovers, and more!
Follow our Instagram @notherapistnoproblem!
55 min - 10. Not a Big Deal, Huh?
Join Amrita and Anika as they discuss vaping with its harmful effects on teens, its root causes, how more awareness can be brought to it, and more.
Follow our Instagram @notherapistnoproblem!
Reach out:
https://teen.smokefree.gov/
34 min - 9. Just Some TunesIn this episode, Amrita and Anika discuss their journey with music, including interesting stories from orchestra and chorus, favorite songs, and more!If you'd like to check out Dodie's adorably fun collaboration, here's the link!:https://youtu.be/M9PAXeKHw7Q44 min
About No Therapist, No Problem!
From the publisher's feed
Sometimes, it’s difficult to sit down with a complete stranger and tell them what exactly is on your mind. Join Anika Manelkar and Amrita Sundaram, two average teenagers, every Wednesday as they rave,…
rant, and review a variety of topics. All so you don’t have to spill your guts on that dreaded couch with a box of Kleenex in a room that probably smells like money and adults. Whether it’s learning proper hygiene or taking on the extreme depths of mental health, they make sure to talk you through your struggles with just the right amount of sardonic humor, verbal irony, and interesting factoids.