No Therapist, No Problem!

No Therapist, No Problem!

By Amrita Sundaram and Anika ManelkarSociety & Culture
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No Therapist, No Problem! episodes

  • 8. It's corona time. Seriously.
    In this episode, Amrita and Anika discuss COVID-19 and the impact it has had on teens like themselves with mental health, remote learning, and others' experiences.
    Follow our Instagram @notherapistnoproblem!
    Links mentioned (Dodie Clark):
    Secrets for the Mad book (journey through mental health): https://www.amazon.com/Secrets-Mad-Obsessions-Confessions-Lessons/dp/150118010X
    Why COVID-19 feels like depersonalization: https://youtu.be/TUyE6MPEuz0
    Depersonalization/derealization general information: https://youtu.be/YfOHh5mt9SM
    45 min
  • 7. Being a Girl Is Hard

    In this episode, Amrita and Anika discuss girl problems that need to be talked about more such as periods, having "the talk", acne, and more.

    Follow our Instagram @notherapistnoproblem!

    45 min
  • 6. Your 2020 Wrapped!
    Despite the challenges of 2020, it made us stronger in the end. Join Amrita and Anika as they discuss what they learned from this year and more.
    Follow our Instagram @notherapistnoproblem!
    52 min
  • 5. LGBTQ Support!
    In this episode, Amrita and Anika delve into what it means to be part of the LGBTQ community, common misconceptions, and society's view on it.
    Follow our Instagram @notherapistnoproblem!
    53 min
  • 4. just washing yourself tingz!
    Join Amrita and Anika as they talk about basic hygiene and how it relates to current events- also, don't miss out on some trivia and amusing personal experiences!
    Follow our Instagram @notherapistnoproblem!
    56 min
  • 3. Mirror, Mirror, On the Wall
    In this episode, Amrita and Anika discuss body image and how societal standards have a substantial impact on the minds of teens. TW: eating disorders
    Follow our Instagram @notherapistnoproblem!
    57 min
  • 2. #canceled
    Join Amrita, Anika, and their first-ever guest, Sindhu, as they explore the impacts of social media on mental health with Tiktok, toxicity, and more. TW: assault, suicide
    Follow Sindhu @sindhut_28 and us @notherapistnoproblem on Instagram!
    1 hr 2 min

About No Therapist, No Problem!

From the publisher's feed

Sometimes, it’s difficult to sit down with a complete stranger and tell them what exactly is on your mind. Join Anika Manelkar and Amrita Sundaram, two average teenagers, every Wednesday as they rave,…