Peter Russell is a long-time contributor to our understanding of spirituality,  consciousness, meditation, and related matters, who believes "the critical challenge of today is freeing human thinking from the limited beliefs and attitudes that lie behind many of our problems — personal, social, and global.” He is a public speaker, a retreat leader, a teacher of online courses, and the author of a dozen books, including Letting Go of Nothing, The Global Brain, From Science to God, and his latest, How to Meditate Without Even Trying. We spoke mostly about meditation and the seemingly paradoxical principal of non-effort, and we also touched on the history and current status of spirituality in America, the intersection of science and spirituality, and other issues about which Peter offers valuable insight.

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