Whatsapp groups can be the worst. Stevie and Tessa look at how to deal with and, crucially, leave the purveyor of those little blue ticks. And yes, the airplane mode trick DOES work. 

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Stevie and Tessa get behind the planet and explore the easiest ways to try and live a plastic-free life.

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Should you reply to mean comments online or try and ignore them? Tessa and Stevie talk to Gina Martin who, during her highly public campaign to make upskirting a sexual offence, has become an expert in dealing with internet rudeness.

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What are dreams and how can you interpret them? Stevie and Tessa talk about what you can learn from your dreams, how to lucid dream and how to wake up from a nightmare.

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Want to do something other than your day job? Stevie and Tessa talk to author, podcaster, blogger and consultant Emma Gannon about how to make the most out of a side hustle, whether you dream of a full-blown empire or prefer to keep it fun and casual.

Support this show http://supporter.acast.com/nobodypanic.

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Stevie and Tessa discuss the difference between a procrastinator and procrastinating, perfectionism and how to get things done in the very first episode of Nobody Panic!

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