Playing Freshman football at John Jay Jr. High meant having this phrase seared into your brain and soul by Coach John Hurley. It is still used by me present day, to myself and my kids, as a reminder to never do the bare minimum. Can you cut corners and get away with it? Sure. But, you know who will see it every time? You. Ask yourself, "Is it worth it?"

Monday Morsels are the short-form companion to our Friday Interviews of 10,000 NOs... brief riffs on the show's central topics & themes as food for thought to chew on throughout your week.

It is not the critic who counts. If you’ve been knocked down... get up, dust yourself off, and get back in the arena. If you want to give back, share this with someone who could use it and leave a 5-star review on Apple Podcasts, or wherever you listen, so more people find this show and benefit from these conversations.

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