nOMad's The Space in Between

Meet Ashley. She is an innovator in the breathwork community. She sits down with Phoebe to share her roundabout journey to breathwork and how she loves to share this work with others.

After taking a couple weeks of "pause" Phoebe returns to check in and share what she has been up to and proposes a few questions for you to reflect upon within your own life.

Even in the space in between pauses, we have been working hard in nOMadland to bring you new tools for your self care toolbox.

Find out more at www.nOMadalwaysatOM.com

(and get some new nOMad loot in our "What to Pack" section.

Phoebe briefly contemplates the importance of pause. Take time to reflect and look back at our past episodes this month while we shift our perspective to prepare the next leg of the nOMadic journey.

Visit nOMad's website to see how you can be a part of our nOMad experience.

Retreats to Bali & Belize. Yoga teacher trainings and more. https://nomadalwaysatom.com

David Lionheart returns to "The Space in Between" to share what he has learned about letting go of some of his responsibilities in order to make space for self care and fulfill his greater purpose.

Find our more about David and Play for Your Freedom at http://www.playforyourfreedom.org

Attend a nOMad retreat or training! Learn more at https://nomadalwaysatom.com

Phoebe shares a bit of her recent exploration of living with no expectations and how that places into building reciprocal relationships.

Find out more about nOMad retreats & trainings at www.nOMadalwaysatOM.com

Meet Willa. She shares with her sister, Phoebe her journey of becoming a pageant queen and how it has paved a way to a world of community service and connection with others.

Find out more about nOMad at https://nomadalwaysatom.com

Meet Nicole and Ceasar. Both have been on The Space in Between before sharing their individual stories and here we learn about their collective story. They share the joys and challenges of being in a relationship while also staying true to their individual path.

Find out more about Nicole at https://www.nicolebenoitonline.com

and Ceasar at http://www.ceasarfbarajas.com

And discover more about nOMad at https://nomadalwaysatom.com

Erika Forsell (breathwork facilitator/acupuncturist), Samantha Fulton (yoga teacher/Physical therapist) and Phoebe Miller (mvt 109/ nOMad founder) sit down together and discuss their experiences of bringing together mvt109 and breathwork as two tools to use in healing and changing vibrations in light of the upcoming event, Move into Breath.

Move into Breath

Barre, Body and Soul

Sunday, June 30th at 4pm

Register at https://www.barrebodysoul.com

Find out more about nOMad offerings at www.nOMadalwaysatOM.com

Meet Nancy Farzan, she shares her story of forgiveness. Corinna & Phoebe follow up on their travels and share some of their own stories.

Learn more about Nancy and find her to work out with her in Calpe, Spain http://www.fitnessbyfarzan.es

(inside scoop! We are working on a fitness/yoga retreat with Nancy in Spain for 2020!)

nOMads Phoebe & Corinna are traveling through Spain & Italy. They sit and discuss their discoveries so far along the way.

Find out what's happening at www.nOMadalwaysatOM.com