nOMad's The Space in Between

We look back at some of our interviews with veterans to honor this who served as well as the founder of Veterans Yoga Project, Dan Libby. Hear clips from our interviews with Ceasar, Rafael, Mike, Amy, and Jessica.

Help support Veterans Yoga Project for Veterans Gratitude Week by attending class (or make a donation) athttps://www.veteransyogaproject.org

Find our more about what's happening in nOMadland at https://nomadalwaysatom.com

Meet Kelly Kamm, fellow yoga teacher based the Hudson Valley. She gets real about the life of a modern day yoga teacher.

Learn more about Kelly at http://www.kellykammyoga.com/home.html

And find out more about our nOMad/mvt109 offerings at https://nomadalwaysatom.com

Founder of nOMad, Phoebe, shares the lessons that nOMad has taught her over the last five years by living out the mission to offer new experiences on and off the mat.

Find out more about nOMad events, retreats, online courses, and trainings at https://nomadalwaysatom.com

Phoebe and Jessica sit down a year after the launch of nOMad's The Space in Between and share what has been going on in their lives that has helped them transform.

Join Jess & Phoebe for our next TRIBE training at https://www.tribeyogamilitary.org

And find out more about nOMad offerings (Bali retreat March 2020, mvt109 Online Self Inquiry course, and more at https://nomadalwaysatom.com

Phoebe shares a self inquiry exercise and her own life experiences in realizing that everything is a reflection of within. This episode is especially aligned with our online self-inquiry course, mvt109: Who Are You Becoming. Join us when we begin again November 25th.

Find out more and join a mvt109 live event at https://nomadalwaysatom.com

Register for our TRIBE training Oct 26th/27th at https://www.tribeyogamilitary.org

And participate in Veteran's Yoga Project Gratitude Week at https://www.veteransyogaproject.org/veterans-gratitude-week

Meet Edwinna (Winnie) Bernat, Phoebe's gramma. She shares with Phoebe some of the life lessons she has learned along her 87 years of a beautiful life of grace.

Find out about nOMad and mvt109 events at https://nomadalwaysatom.com

To register for October 26th & 27th TRIBE training visit https://www.tribeyogamilitary.org

Meet Dr. Daniel Libby, founder of the Veterans Yoga Project. He shares his story of finding VYP and their mission in creating SPACE for those who have served our country.

Learn more about Veterans Yoga Project and Veterans Gratitude Week at https://www.veteransyogaproject.org

Find our more about nOMad's upcoming retreats and mvt109 classes/workshops at https://nomadalwaysatom.com

Meet Katie Sroka. She shares her story of recovery of co-dependence from her recent divorce. Katie and Phoebe share different self care and self inquiry tools that have worked during this transitional time to reveal who she is becoming.

Find out more about nOMad's retreats and events at https://nomadalwaysatom.com

mvt109's Who Are You Becoming? There is still time to sign up for our 6 week self inquiry online course with mvt109's practices and other tools that will guide you to a space of revealing who you are now and who you want to become next.

Want to know more or work with Katie? Connect with her at https://shop.jrni.co/products/coach-katie-sroka

Meet Mike Millios. He shares how yoga shifted his perspective and how he lives to serve others in his communities, both the military and criminal justice system, through teaching this practice. Mike and Phoebe also explore the wellness buzz words "mindfulness, "vulnerability", and the idea of redefining masculinity to change our world.

Find out more about Mike's non-profit, Karuna at https://karunacmn.com

and Veteran's Yoga Project at https://www.veteransyogaproject.org

Learn more about out nOMad events, including our upcping 6 week online self-inquiry course, "mvt109: Who Are You Becoming?" at https://nomadalwaysatom.com/events

Meet Dante, he is a professionally dancer and professor of dance. He shares his story of transformation with Phoebe, his long time friend from college. They share some laughs and reflect on his growth over the years.

Check out Dante's movement at https://www.dantepuleio.com

See how you can join what's happening in nOMadland at https://nomadalwaysatom.com