2 Keto Dudes

Non-Scale Victories (rebroadcast)


Listen Later

Carl Franklin and Richard Morris ask the 2KD community to relate their NSVs (Non-Scale Victories) or all of the benefits of a ketogenic diet they've noticed other than weight loss. The results may surprise you.
Errata
Carl mentioned that a ketongenic diet is specifically good for Rheumatoid arthritis(RA), in fact of the two markers tested it only lowered one, but fasting was shown to lower both. So it may well be that fasting, which we know is easer if you are adapted to a ketogenic diet, is your best strategy to deal with RA.
...more
View all episodesView all episodes
Download on the App Store

2 Keto DudesBy 2 Keto Dudes

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

1,086 ratings


More shows like 2 Keto Dudes

View all
The Ramsey Show by Ramsey Network

The Ramsey Show

39,212 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,841 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,833 Listeners

The Ben Azadi Show by Ben Azadi

The Ben Azadi Show

1,099 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,274 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

595 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,321 Listeners