With many of us isolated with or away from our partners, communication can become strained and relationships might be tense.

Effy and Jacqueline speak with Dr. Clara Moisello about the fundamentals of non-violent communication, the distinction between needs and strategies, the importance of giving voice to our feelings, and creating room for self-empathy. 

For more resources about NVC visit: https://www.nycnvc.org/

To learn more about Clara visit her website at: https://www.claramoisello.com/

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