Normal? - Lol (Depersonalization, Derealization, Anxiety)

"When was the last time you looked in the mirror and said..."

Remember as a child hearing the story about the leprechaun and the gold on the other side of the rainbow?

Let's take a trip that concerns the matters of the mind, heart, and soul and let's see if we can find "the gold"

Music - Donny Hathaway - Love, Love, Love

"To Heal Permanantly, You Must Heal Deeply" - DeepHealingSpace.com

Depersonalization, anxiety, depression, along with some other mental conditions has many levels and dynamics to them as it pertains to foundational causes.

On this edition, we talk with Lewis Rowlands about an approximately 45 year old nutritional balancing system which utilizes principles in both ancient and modern healing arts. This system has many layers to it like detoxification of copper and other metal toxicity, diet and lifestyle based principles, along with mineral testing, and nutritional supplements. Enjoy, friends.

Website - DeepHealingSpace.com

Facebook, Instagram, and Youtube - Deep Healing Space

You asked the questions and I answered them!

I love connecting with people when I'm not naturally being anti-social(Lol). I hope these

answered questions allows me to more fully connect to you and overstand you a lot better as a spirit and soul. Enjoy, friends!

A lot of pain can come from trauma. Anxiety, depersonalization, depression, and many other mental/spiritual

ailments. Today LeAnne Thompson and I will discuss BFS(Benign Fasciculation Syndrome). A neurological condition/disorder and can cause a variety of issues with the body. From numbness, to itchiness, to muscle pain, and even twitching among other issues. Anxiety, stress, bad diet, and lack of or too much exercise are probable causes along with others.

BFS Recovery - Benign Fasciculation Syndrome - Support Group (link below) - LeAnne Thompson

https://www.facebook.com/groups/854180221302634/

I know I'm possessed. But is that a bad thing?

Let's discuss why we shouldn't try and control mental or spiritual health.

So what might be the effects of social media and your smartphones as it relates to depersonalization, anxiety, or depression?

https://www.theatlantic.com/technology/archive/2016/12/post-vr-sadness/511232/

Songs used

J Cole - Note To Self

The Weeknd - Ordinary Life

Get out a piece of paper, grab a pencil, and make a list...

How I began an 18 year career in the broadcast industry and

became a successful painter and photographer. Stay focused for this 1.

Sometimes life can be so dark and it can feel like it's worth ending it all.

Or maybe not...

Suicide Prevention Lifeline - Call 1-800-273-8255

So what's up with that hole in your soul?

On this episode we draw a line right down the middle of identity and existence.

Check out how your identity could be the most monumental part of why you're going

through what you're going through.

I've been through quite a bit in my life. I've learned a lot also. I feel part of mental and spiritual health is learning to live

life with the least amount of stress possible. For me "validation" is 1 part of many stress relievers I still maintain today.

I hope this perspective is 1 that you will carry with you throughout your own personal journey.

Painting therapy tip I - Validation and no control