How to leave your bedroom and walk into the kitchen.

Is it possible to be thankful for a mental illness?

How would that actually feel?

Repetition of behavior, actions, thoughts, and words are everything.

Here we discuss the slow rise back up to the top. There is no overnight success story

as it involves mental illness or spiritual warfare. Consistency of patience is key.

Another grounding/centering technique to help you deal with the intensity of depersonalization, anxiety, and schizophrenia. Also, this is great for maintenance as I still utilize this technique today.

Sometimes the best help you can get is the best help you can give.

Do you know the cause of "your" mental illness?

Good to know...(Keep some of it to yourself)

Quite often while dealing with various mental illnesses, 1 may feel like his/her reality is distorted.

1 may also feel as if they are living in multiple realities or a dream like state of mind and perception. This raises the question, "how harmful can virtual reality be to those dealing with mental illness challenges in addition to those who have yet to cross paths with the challenges regarding the mental?" In a world where distraction means everything, let's take a closer detailed listen/look at what virtual reality is capable of.

"TRIGGER WARNING"

Certain mental illnesses are capable of making you feel possessed. One could feel possessed by a demonic spiritual entity or even an alien like entity/being.

On this episode I take you through my bouts of feeling possessed by a demonic entity while going through the intensity of depersonalization, derealization, schizophrenia, panic attacks, etc...

How do you start from zero? What do you do when you don't even know or understand what it means to be human? Or when you feel like your soul is slowly slipping away from your body?

Warning: This has the potential to trigger or intense your condition.

How do you drive and focus while dealing with depersonalization, schizophrenia, depression, anxiety, or suicidal thoughts?